NapsGear Jujimufu Questions High Protein Diets — Are We Doing It All Wrong? | #67 Jujitoine

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Antoine Vaillant and Jujimufu break down the truth about high-protein diets—why Antoine cut his intake in half, how it’s affecting his physique, and whether massive protein is overrated for advanced bodybuilders.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[Mobster]

I'm lucky to hit 200g a day

 

[SteveSmi]

quality over quantity every time

 

[Arabian]

I like to get in some protein, but too many people get way too much.

 

[BodyMonster34]

bro bulk of protein should be from texas red meat. that the secret to use

 

[wootoom]

this is a good protein outlook. good to see some opinions on it

 

[2Thick]

There is no such thing as a requirement on nutrition, everybody is going to be different.

 

[Ulter]

Very good Episode

naps is bringing the knowledge.

 

[chesty]

Pretty good stuff on this. Never thought he would be saying these types of things.

 

[ROIDDERS]

Juji gives his educated opiinon on protein. make sure you check this one out

 

[CEO]

Bros. I think you should get somewhere between 200 and 300 g a day, that should be the average.