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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Mineral intake

Nusyelo

Newbie
does anyone on here take mineral supplements
I'm not talking about vitamins I think that's bogus but I'm specifically talking about minerals that can help us increase our muscle mass in our strength. things like iron for example and zinc
 
does anyone on here take mineral supplements
I'm not talking about vitamins I think that's bogus but I'm specifically talking about minerals that can help us increase our muscle mass in our strength. things like iron for example and zinc
I think you need to take zinc and potassium daily with magnesium for good health
 
take n2guard daily and no need minerals
 
does anyone on here take mineral supplements
I'm not talking about vitamins I think that's bogus but I'm specifically talking about minerals that can help us increase our muscle mass in our strength. things like iron for example and zinc
To be specific Most all Supplements are included with minerals ZINC and Magnesium are great for muscle Growth
Iron could potentially help increase muscle mass ingesting to much can be dangerous.
 
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