Approved Log My 8 week SARMS Lgd4033 nutrobal mk677 testosterone cypionate cycle LOG

[jj210tx]

@jj210tx yea doing self TRT is the better route bro


thats not correct bro first the bottle lasts 45 days, 5 caps per day so 45 days + with your cycle level
and the b12 form is the most powerful one you actually need it on cycle brother

lets see some training updates

I thought the bottles came with 100 in them and everyone who's mentioned it has been saying take 7 a day. I take 15k mcg b12 a day but it's methylcobalamin. I'll look back into though if you're saying it has way more in the bottle than I thought. And today makes the 3rd day in a row that I haven't made it to the gym ? not by choice

 

[Noah Wixx]

Well if you need that much to reach that level you need that much, some people just don't respond well with test in the normal range, everyone is different.

 

[starboy]

I thought the bottles came with 100 in them and everyone who's mentioned it has been saying take 7 a day. I take 15k mcg b12 a day but it's methylcobalamin. I'll look back into though if you're saying it has way more in the bottle than I thought. And today makes the 3rd day in a row that I haven't made it to the gym ? not by choice

@jj210tx why no gym bro? and did you do home exercises? 100 push ups and so on

also

N2Guard. The most complete formula ever designed to be used by competitive Bodybuilders!

N2Guard was designed to lower blood pressure, remove excess water bloat, and lower bad cholesterol while increasing HDL.

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thats 1 bottle for about 45 days and with the perfect b12 actually on cycle
get it and start
and start updating us more about your life bro

 

[jj210tx]

log update





This past week:
Weekend was slammed with work and family stuff, didn't get to the gym. Haven't been taking any pics of food tbh it never even crosses my mind but I'll try to do much better next go around. Diet is far from great but also not terrible. Breakfast everyday is the same
Shake with my morning supps and about an hour later 2 greek yogurts and breakfast bowl containing 2.5ish eggs, refried beans, 5 oz ± ground beef and potatoes. I eat this over about an hour or so while I work. Lunch during the week it's never balanced but I at least try to make sure it's enough protein. I will eventually start prepping just not there yet. Monday dinner was 3 Tilapia, brocoli, brown rice
Tuesday dinner was pizza ? and something else I cant remember
Weds was beef roast with vegs
Thursday was same

Monday workout
15 mins eliptical (light)

Seated cable chest press
• 3 light sets 10,12,15

Incline Bench (Hammer Strength Machine)
• 1x 185(15)
• 3x 235(12,12,10)
• 2x 255(9,7)

Flat Hammer Strength Machine
• 2x 230(12,10)
• 2x 250(8,6)
• 1x 270(5)
• 1x 280(2)

Incline Dumbells
3x 60(15,12,12)
2x 55(15,12)

Fly Machine
2x (15) weight not accurate but set @ 140lbs

TUESDAY GYM
SHOULDERS

15MIN ELIPTICAL

2 sets light lat raises

2 sets light front raises

Seated Shoulder Press
Hammer Strength

2x 95 (15,15)
2x 165(15,12)
2x 185(12,12)
2x 205(10,9)
1x 225(7)

I know this is a lot of sets, I have limited range of motion with right shoulder from old accident, didn't use that arm for almost a year and didn't get surgery that was needed and now there are positions that my right arm can't move into and therefore some shoulder exercises are Impossible for me to do so I do more of the ones I can. Right front felt it's much smaller and weaker than left.

Seated lat raises w dbs

2x 20lbs(15,12)
2x 15(12,12)

Standing front raises w db

3x 20(15,15,12
2x 25(12,12)


Bent over rear delt raises
3x 15(15,12,12)


Upright rows
3x 45(12,12,10)


Face pulls
3x 25(15,12,12)
1x 35(7)


WEDNESDAY GYM
did arms (biceps and triceps)
Did not log workout ??

I picked up labs on Tuesday
Estrogen is so low doesn't even have a number just says "less than 15"
ALT 77

Libido is trash, haven't taken hcg shot in 2 wks, was taking 250mcg 2x wk for past 4 wk as recommended by trt clinic.
Got the hcg from Naps.
Left kidney seems to hurting starting on Thursday. Stopped taking lgd 4033 after seeing labs. Took mk677 half dose 12.5 for 1 more days, haven't taken it in 2 days.

 

[jj210tx]

Recent labs

 

[jj210tx]

Here's previous labs, 2 months prior. ALT was elevated then as well but had recently finished RAD140/MK677 so figured that was why. Kidneys were hurting then as well, started drinking more water and stopped taking creatine and pain went away, assumed that things went to normal but don't really know. Never did labs to confirm. The problem I'm having is that milk thistle makes me hellla nauseous and all the liver protection stuff contains milk thistle and have never taken support like I should. I see now that i should just be dealing with the hour or so of nausea and protecting myself.

 

[GHgut4life]

log update





This past week:
Weekend was slammed with work and family stuff, didn't get to the gym. Haven't been taking any pics of food tbh it never even crosses my mind but I'll try to do much better next go around. Diet is far from great but also not terrible. Breakfast everyday is the same
Shake with my morning supps and about an hour later 2 greek yogurts and breakfast bowl containing 2.5ish eggs, refried beans, 5 oz ± ground beef and potatoes. I eat this over about an hour or so while I work. Lunch during the week it's never balanced but I at least try to make sure it's enough protein. I will eventually start prepping just not there yet. Monday dinner was 3 Tilapia, brocoli, brown rice
Tuesday dinner was pizza ? and something else I cant remember
Weds was beef roast with vegs
Thursday was same

Monday workout
15 mins eliptical (light)

Seated cable chest press
• 3 light sets 10,12,15

Incline Bench (Hammer Strength Machine)
• 1x 185(15)
• 3x 235(12,12,10)
• 2x 255(9,7)

Flat Hammer Strength Machine
• 2x 230(12,10)
• 2x 250(8,6)
• 1x 270(5)
• 1x 280(2)

Incline Dumbells
3x 60(15,12,12)
2x 55(15,12)

Fly Machine
2x (15) weight not accurate but set @ 140lbs

TUESDAY GYM
SHOULDERS

15MIN ELIPTICAL

2 sets light lat raises

2 sets light front raises

Seated Shoulder Press
Hammer Strength

2x 95 (15,15)
2x 165(15,12)
2x 185(12,12)
2x 205(10,9)
1x 225(7)

I know this is a lot of sets, I have limited range of motion with right shoulder from old accident, didn't use that arm for almost a year and didn't get surgery that was needed and now there are positions that my right arm can't move into and therefore some shoulder exercises are Impossible for me to do so I do more of the ones I can. Right front felt it's much smaller and weaker than left.

Seated lat raises w dbs

2x 20lbs(15,12)
2x 15(12,12)

Standing front raises w db

3x 20(15,15,12
2x 25(12,12)


Bent over rear delt raises
3x 15(15,12,12)


Upright rows
3x 45(12,12,10)


Face pulls
3x 25(15,12,12)
1x 35(7)


WEDNESDAY GYM
did arms (biceps and triceps)
Did not log workout ??

I picked up labs on Tuesday
Estrogen is so low doesn't even have a number just says "less than 15"
ALT 77

Libido is trash, haven't taken hcg shot in 2 wks, was taking 250mcg 2x wk for past 4 wk as recommended by trt clinic.
Got the hcg from Naps.
Left kidney seems to hurting starting on Thursday. Stopped taking lgd 4033 after seeing labs. Took mk677 half dose 12.5 for 1 more days, haven't taken it in 2 days.

@jj210tx great update we are at a start here

why didnt you take the mk677 nutrobal?

and libido will be trash if you taking something like HCG and stop, estrogen up and down

do you do TRT dose of test now?

Recent labs

Here's previous labs, 2 months prior. ALT was elevated then as well but had recently finished RAD140/MK677 so figured that was why. Kidneys were hurting then as well, started drinking more water and stopped taking creatine and pain went away, assumed that things went to normal but don't really know. Never did labs to confirm. The problem I'm having is that milk thistle makes me hellla nauseous and all the liver protection stuff contains milk thistle and have never taken support like I should. I see now that i should just be dealing with the hour or so of nausea and protecting myself.

can you do screen shots man? i cant open pDFs
screens and post pics

 

[jj210tx]

@jj210tx great update we are at a start here

why didnt you take the mk677 nutrobal?

and libido will be trash if you taking something like HCG and stop, estrogen up and down

do you do TRT dose of test now?



can you do screen shots man? i cant open pDFs
screens and post pics

I'm not real clear on your question about mk677.. is there a typo maybe? So I stopped lgd altogether and cut mk677 from 25mg ed to 12.5 ed.
And as for the testosterone my last trt dose that had me at 29 free test and low 900s total was 340mg 1x weekly. For this cycle I upped that to an additional 125mg 3.5 days later so Tuesday pm and Saturday am which at least for this week I am not changing, don't want to cut everything all at once.

 

[jj210tx]

And these are from February

 

[SteveSmi]

i would try n2guard. the reason you don't feel well on milk thistle is poor absorption. n2guard has ingredients to help with stomach and absorption

 

[Mobster]

I never take photos of food either but people do like them

 

[QuadSweep]

it as long as your liver number has come back down to earth you'll be okay

 

[BodyMonster34]

bro you should see my liver it's very bad LOL

 

[JasonPriest]

try your best to take n2guard. it won't bother you

 

[wootoom]

zero issues taking n2guard and my stomach, been using it for years!

 

[Vadim Fedorov]

you will be fine on n2guard i agree

 

[2Thick]

nice job documenting your blood work that goes a long way

 

[e2]

always keep your estrogen balanced never too low

 

[StevenDarwinMD]

APPROVED LOG

 

[CEO]

Bros nice job posting the blood work now we have a reference