Hi I’m 47 years old ,5’4 195 pounds .
My cycle consists of
Testosterone enanthate,-1000mg,500mg twice weekly
masteron prop -700mg a week,100mg a day
Primobolan-600mg a week, 300mg twice weekly
Retatrutide-3mg every 5 days.
Hgh-10-15iu daily
I’m eating between 2000-2500 daily( in a 500-1000 calorie daily deficit.
Started at 230 pounds but must was water from winter bulk ,dropped 20 pounds in 2 weeks.
Protein cones to about 300 grams daily
Carbohydrates comes to about 135 grams daily
And about 32 grams of fat daily
Workout 7 days a week with my wife.
I’m only doing online coaching at this point in my life,had to go on disability many years ago Which in my other post I explained.
Don’t really take in any supplements besides isopure zero carb whey protein and electrolyte packs at the gym mixed with my water
I train chest-triceps
Back-biceps
Shoulders
legs
Repeat.
Been working out since I was 14 years old
started cutting in March but slowly ,didn’t go to the deficit I am now till may.
I try to stay lean year round so I don’t get fat..
My legs don’t match my upper body cause I haven’t been able to train them in years.they are now playing catch up even on my deficit.
Not sure what else that my other post didn’t mention,but I go into more on the retatrutide
So started retatrutide about may at 2 1/2 mg
Micro dosed throughout the week,I think it was Monday 1/2mg Wednesday 1mg Friday 1mg.
1st week already no used I lost inflammation in my neck,my feet(from hgh) and my hgh water reduced,also noticed some fat loss but I was dieting as well as normal.
Second week,Monday,1 1/2mg.,Tuesday 1mg Wednesday 1mg Thursday 1mg and Saturday 2mg
No side effects besides the good ones,lol.
I notice extreme fat loss,was very focused at the gym plus I was a lot calmer.i was in the shower after the gym and my wife’s also cone in to shower plus help me with soap since my hands are in a fist and they don’t really open.
Anyway she was washing my back and she started popping a pimple I had and I jumped cause it hurt.she said ,you felt that I said yes and I asked exactly where it was.she said on my scapula which I haven’t had feeling in since 2011 . Then I asked to touch the other one and I had feeling in both.i couldn’t believe it.i then went to touch my forearm and j was able to feel my left and right one.i thought i was dreaming.
By this week i was down 15 pounds of fat.muscles look bigger not flat at all.
As per appetite suppression or gastric emptying I haven’t noticed any difference..i have no problem eating but i dont crave junk food anymore.
Week 3 -started Monday 3mg and nothing has changed so far.’
I must of started the second week of may on Reta,stricter started may .
No cardio has been done.
If there is anything I left out please let me know and I will update the thread as time goes on.
One thing u forgot I was on test fir awhile with the priminolan and added masteron in may.
My cycle consists of
Testosterone enanthate,-1000mg,500mg twice weekly
masteron prop -700mg a week,100mg a day
Primobolan-600mg a week, 300mg twice weekly
Retatrutide-3mg every 5 days.
Hgh-10-15iu daily
I’m eating between 2000-2500 daily( in a 500-1000 calorie daily deficit.
Started at 230 pounds but must was water from winter bulk ,dropped 20 pounds in 2 weeks.
Protein cones to about 300 grams daily
Carbohydrates comes to about 135 grams daily
And about 32 grams of fat daily
Workout 7 days a week with my wife.
I’m only doing online coaching at this point in my life,had to go on disability many years ago Which in my other post I explained.
Don’t really take in any supplements besides isopure zero carb whey protein and electrolyte packs at the gym mixed with my water
I train chest-triceps
Back-biceps
Shoulders
legs
Repeat.
Been working out since I was 14 years old
started cutting in March but slowly ,didn’t go to the deficit I am now till may.
I try to stay lean year round so I don’t get fat..
My legs don’t match my upper body cause I haven’t been able to train them in years.they are now playing catch up even on my deficit.
Not sure what else that my other post didn’t mention,but I go into more on the retatrutide
So started retatrutide about may at 2 1/2 mg
Micro dosed throughout the week,I think it was Monday 1/2mg Wednesday 1mg Friday 1mg.
1st week already no used I lost inflammation in my neck,my feet(from hgh) and my hgh water reduced,also noticed some fat loss but I was dieting as well as normal.
Second week,Monday,1 1/2mg.,Tuesday 1mg Wednesday 1mg Thursday 1mg and Saturday 2mg
No side effects besides the good ones,lol.
I notice extreme fat loss,was very focused at the gym plus I was a lot calmer.i was in the shower after the gym and my wife’s also cone in to shower plus help me with soap since my hands are in a fist and they don’t really open.
Anyway she was washing my back and she started popping a pimple I had and I jumped cause it hurt.she said ,you felt that I said yes and I asked exactly where it was.she said on my scapula which I haven’t had feeling in since 2011 . Then I asked to touch the other one and I had feeling in both.i couldn’t believe it.i then went to touch my forearm and j was able to feel my left and right one.i thought i was dreaming.
By this week i was down 15 pounds of fat.muscles look bigger not flat at all.
As per appetite suppression or gastric emptying I haven’t noticed any difference..i have no problem eating but i dont crave junk food anymore.
Week 3 -started Monday 3mg and nothing has changed so far.’
I must of started the second week of may on Reta,stricter started may .
No cardio has been done.
If there is anything I left out please let me know and I will update the thread as time goes on.
One thing u forgot I was on test fir awhile with the priminolan and added masteron in may.