I'm looking to get some improvement to my diet and help with my macro intake
there are some fitness apps out there that I've been reading about but I haven't downloaded any yet to my iPhone
curious before I do which ones do you like the best between MyFitnessPal, lose it or macros+?
I'm trying to aim for 30% protein, 30% fat, and 40% carbs in my diet
there are some fitness apps out there that I've been reading about but I haven't downloaded any yet to my iPhone
curious before I do which ones do you like the best between MyFitnessPal, lose it or macros+?
I'm trying to aim for 30% protein, 30% fat, and 40% carbs in my diet