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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

protein

  1. H

    I’m looking for protein choices

    I have my eye on getting more protein in my diet and following a bodybuilder diet to build more muscle and lean mass do you agree that if you up your protein and lower your carbs it’s a good way to lose body fat and gain muscle or is that not necessarily true? The foods that I was looking at to...
  2. A

    loose stools

    ever since I have been increasing the protein I’m getting and taking in protein shakes I’ve had loose stools it’s very watery when it comes out and it sprays all over the toilet sorry for being graphic but my wife keeps yelling at me is there any supplements that you recommend to help with this?
  3. G

    why is whey protein making me sick?

    I’ve used whey protein for the past five years and I’ve never had a problem but over the past six months I’ve noticed whenever I drink a protein shake I get the runs or I get really bad nausea the other day I had some and I ran outside and dry heave what do you think I should do from here do you...
  4. M

    chewy protein bars

    what do you guys think about those protein bars that are really chewy? My gym is connected to a supplement store and I went in there to grab something and the guy recommended I try it but said they were good but they are very chewy. The stuff got stuck in my teeth and it was annoying me the...
  5. H

    Drinking protein shakes post workout

    the Smoothie Bar at my gym closed down and they no longer make them anymore I used to always go there after my workout and run over there and grab one to drink and I felt like it was helping me what do you guys do in that situation do you put one in your car in a cooler and then drink it after...
  6. B

    Protein bar choices to pick

    So I started working at the gym and the gym owner also operates the supplement store next door. as part of my pay he allows me to pick a couple protein bars for free everyday which is really cool of him wondering what you guys thought about the best ones to try for someone who wants a meal...
  7. F

    Pure isolate AMP pure

    What do you think about this product pure isolate AMP pure? I'm using it to help fill out my daily wants while rehabbing and trying to maintain my weight I'm in my late 30s and the extra protein is what I am looking for do you think this stuff is worth buying? they sell it at the mall that I go to
  8. R

    Boosting my protein intake

    What is the best way to boost how much protein i am getting everyday? I’m currently in a situation where i want to Get my protein intake up over 250 to 300 G per day my main goal is to put on more muscle size and get bigger. what are the best ways I can get it in terms of supplementation because...
  9. A

    Best way to mix protein powder?

    Besides using a blender which is extremely messy and those things break all the time what are the best ways to mix protein powder ? do you guys invest in a shaker cup or do you just use a spoon or a knife to swirl it in the cup to make sure it's mixed? it seems like mine flows to the top and I...
  10. T

    Protein bar choices

    I'm basically looking to take something before I go and work out to give me some energy. I usually don't eat anything until about 2:00 and then I hit the gym around 4:00. I would like to take something maybe on the way to the gym Which bar is best? Met-rx big 100 Rx bar protein Clif bar Probar
  11. P

    I want a better protein option

    So sick of protein powders I have tried whey protein concentrate Whey protein isolate Pea protein Greens powders Soy protein And even hemp They all seem overhyped and don’t do a thing for me. I would like to try something different. Can you recommend some different supps?
  12. E

    Flavored protein choices

    I have been lifting weights for the past 2 months and haven't used any supplements yet. a buddy of mine has been training for 4 months and he is way ahead of me and I would like to catch up to him I was looking at taking some flavored protein. I don't see many options on certain brands while...
  13. T

    Mild tasting protein powder

    I know that it's best to take protein powder that doesn't taste too sweet because it probably means it's not good for you right? So can you give me a protein powder that is mild tasting that I can drink everyday and that won't upset my stomach or cause me any type of sugar highs or put on any...
  14. H

    Myfitnesspal, lose it or my macros+?

    I'm looking to get some improvement to my diet and help with my macro intake there are some fitness apps out there that I've been reading about but I haven't downloaded any yet to my iPhone curious before I do which ones do you like the best between MyFitnessPal, lose it or macros+? I'm trying...
  15. C

    increasing more protein

    I would like to get my protein consumption higher but my kidney values are strong my doctor said that I need to be careful when it comes to supplementing but he said that protein was good for building muscle can you suggest to me a good protein supplement to increase my protein by about 50 g or...
  16. L

    Need more protein options

    I am currently using protein powder am doing one scoop in the morning with a shake and then I'm also doing one scoop in the afternoon post-workout with some almond milk that gives me about 60 to 80 g of protein extra. I'm looking for more protein options on top of that. should I be taking a...
  17. K

    Pea protein tastes like crap

    Whey protein makes me sick Pea protein tastes like garbage what are my other options in terms of supplementation if I want to increase my protein consumption. I definitely need some help
  18. X

    Longer acting supplements

    What do you think about longer acting supplements and how they can help conserve muscle mass I was thinking about trying creatine with casein protein. Or maybe egg protein?
  19. N

    Banana crunch protein

    Planta is a brand that sells a plant protein product This one is Maple French toast flavor and it tastes really good It's got 20 g of protein and 110 calories per serving. It's a scoop that you mix in with your shake. Stuff is really good it's got a lot of vitamins and minerals to in the formula...
  20. Y

    Vegetables in a pill or powder

    I noticed that I don't get any vegetables in my diet and I want to improve that do you recommend I take a veggie protein powder or do you think that taking a vegetable and a pill would be the other solution
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