Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Naps Log/Back In the Saddle

Test8J4

Growing Newb
Hello Abex bros and sisters. Posted not to long ago about my Napsgear TD and mused about running a log. I’ve taken the last couple weeks to start getting my diet and training regimen in order. Don’t want to start a cycle before I’m confident in my ability to maintain discipline with food and work outs. I’m a food lover and rich, savory and heavy foods are my weakness. I’m about there however. I buy the cleanest food I can get my hands on and do all of my own cooking.
Stats:
6’0”
196lbs
17% BF
As you can see I’m not a big guy. I’d like to get up to about 210 lbs at around 11-12% BF. Seems a realistic goal to me but maybe it isn’t. I’ve got long muscles, I’m assuming that’s the best way to describe it. Legs are not naturally big at all. I played soccer for 13 years and they just never did get big. I was fast and strength wasn’t an issue, they’re just hard to grow but I’d like to see them bigger.
Diet Plan:
I don’t smoke, drink maybe twice a year and very little even thej
High protein, no processed sugar, low carb, high good fat intake.
Breakfast: 1/2 dozen eggs, 1lb cooked grass fed hamburger mixed in with 1 cup of cheddar cheese. Bake in the oven until done. I’ll usually eat this all for breakfast or some variation of it.
Lunch: 1lb of grilled chicken or steak. 1 cup (before cooked) brown or white rice.
Dinner: 1.5 lb ribeye or ny strip grilled or chicken
2 x serving ProAminoXP early AM, late PM before bed
110 oz of water daily

Cycle:
150 mg TestC x 2 a week
1.5 IU daily HGH
7 caps N2 Guard daily
HCG 500 IU 2x weekly every 4th week
Was thinking 12 weeks but I’m debating 16.
HGH will continue for a year.

*QUESTION FOR THE VETS* I have Deca on hand but debating it’s use. Any input would be greatly appreciated. I’m still about two weeks out from starting cycle.

Workouts: I will put those up as I go along. I’ll try to do so daily but I do write them down so I’ll update as frequently as I can. HIIT with resistance bands, push ups with bands, sit ups, crunches, pull ups. 2 mile jog/run for now to help with cardiovascular strengthening but I’m not looking for a runners physique.
So, here’s my introduction to what I’m looking at and what you can expect from this log. Before and after pics will be put up at a later date but I’m not comfortable with the way I look currently. Just the way it is for me. I appreciate the support I’ve gotten already and look forward to sharing the journey.
 
Also, I had mentioned in another post about running SARMS on this cycle. I think I’ll wait until after this one and post PCT then run a SARMS only between this one and the next.
 
For the question
*QUESTION FOR THE VETS* I have Deca on hand but debating it’s use. Any input would be greatly appreciated. I’m still about two weeks out from starting cycle.
I would add 100mgs deca durabolin per week to start, good addition for sure.

DIET
Now another comment is your diet. It's perfect BUT you lack healthy fats and vegetables.

add bowl of steamed broccoli every meal
add 5 walnuts 5 almonds every meal
add 1 tbps of peanut butter + 1 protein shake between meals
 
You're kinda big compared to the average Joe
I suppose a bit. I look at all of you guys here and I feel like I’m on the smaller side. I’ve noticed a lot of dudes around where I live are pretty big. I don’t remember seeing so many jacked people on average but it seems to be more common these days. But yeah, as natural builds go I think I have a good foundation to work with.
 
Looks like a nice clean cycle to me. The deca would be a great addition IMO but as Steve said I would put proviron in the mix also and personally I would push the cycle to 14-16 weeks. Are you on trt or do you pct?
 
Looks like a nice clean cycle to me. The deca would be a great addition IMO but as Steve said I would put proviron in the mix also and personally I would push the cycle to 14-16 weeks. Are you on trt or do you pct?
Did TRT for a year but ran PCT and stopped TRT. I just ordered bloods to see if I was able to get my body to produce. Post cycle I plan to run my PCT again and see if my levels can be brought up and if so, that’ll be the end of TRT. I should have tried running PCT protocol before starting TRT. But hey, maybe I’ll be able to work it all out.
 
Hopefully brother it’s good to keep your natural test as long as possible and use trt as a last resort. If trying to get your natural test back I wouldn’t push past 12 weeks but that’s totally up to you.
 
Hopefully brother it’s good to keep your natural test as long as possible and use trt as a last resort. If trying to get your natural test back I wouldn’t push past 12 weeks but that’s totally up to you.
I’m here for suggestions and knowledge from people who know about this. So I’ll stick with 12 and see how it goes. Much appreciated.
 
Similar threads
Thread starter Title Forum Replies Date
C naps cycle log Steroids and SARMS 60
J How long should delivery take from dragon pharma ordered on naps? Steroids and SARMS 23
Richard Brown Approved Black Friday Weekend Naps Deals - Buy 2 Get 1 Free Steroids and SARMS 17
Richard Brown Approved First Year Using AAS after 9 Years Natural Bodybuilding - AAS Diaries From Naps Steroids and SARMS 16
M How good are naps pct products? Steroids and SARMS 13
D geneza pharma vs. Other naps brands Steroids and SARMS 17
Richardbrown Naps Changing Your Thoughts – You Get What You Focus On Steroids and SARMS 13
T Second 1/2 Naps TD Steroids and SARMS 12
T NAPS Blue Tops mg Quantity and iu question Steroids and SARMS 14
U Getting steroids across the border or just order naps? Steroids and SARMS 11
Richardbrown Naps Knowledge Article: High Volume Training: Is It Better? Steroids and SARMS 11
jasonhill800 Naps Knowledge Article : What Is Tren Cough? Steroids and SARMS 9
jasonhill800 Naps Knowledge Article :Common Causes of Low Libido Steroids and SARMS 9
jasonhill800 Naps Knowledge Article :Eating Carbs at Night Won’t Make You Fat Steroids and SARMS 10
Richardbrown Naps Customer Gear Pics Steroids and SARMS 19
Eneiched402 Approved Log My First Testosterone cycle diet training Log Steroids and SARMS 25
Maverick602 Approved Log Mavs "RCS" SARMS Bridge Log Steroids and SARMS 24
Lexx2004 Approved Log GW-0742, Andarine S4, S23 Two-month Cycle Log Steroids and SARMS 46
ILVerduco Approved Log My Second Cycle Testosterone and Anavar Log Steroids and SARMS 19
evox267 Approved Log New cycle Testosterone Anavar Cardarine Log Steroids and SARMS 39
Mfischer83 Approved Log Testosterone Cypionate and Winstrol Log Steroids and SARMS 16
AdriGeyer Approved Log LeanBulk Pre-cycle Training log Steroids and SARMS 57
Noah Wixx Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log Steroids and SARMS 74
Manny-UK-ITALY-FRANCE Approved Log First OTC PCT after a 4-andro cycle Log Steroids and SARMS 27
Ghostrider1982 Approved Log Equipoise Trenbolone Testosterone Log Steroids and SARMS 192
Porch24 Approved Log First cycle sport-TRT Log Steroids and SARMS 21
Batman0007 Approved Log Testosterone Trenbolone Equipoise HGH recomp Log Steroids and SARMS 175
newbie07 Approved Log My first Trenbolone Testosterone Log Steroids and SARMS 191
Noah Wixx Approved Log 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log Steroids and SARMS 284
LightWeight Approved Log J Fat to Fit LOG Steroids and SARMS 20
chrissyontest Approved Log Chrissyontest Muscle Building and Carnivore Diet Log Steroids and SARMS 695
kyst__ Approved Log Newbie Log First Cycle Steroids and SARMS 51
Bravo_Alpha Approved Log 1st Block Pre-Cycle Log Steroids and SARMS 193
Juice0704 Approved Log Supertest, Masteron, Superdrol 12 Weeks Cycle and Training Log Steroids and SARMS 121
Azurialus Approved Log Az Testosterone Enanthate Bulk log Steroids and SARMS 146
BamBam Approved Log My Clenbuterol and Cardarine (GW501516) log Steroids and SARMS 19
JimAbs43 Podcast Evolutionary.org Interviews 1 - Topps_Baseball88 The Man and The Log Steroids and SARMS 18
SolidOsvi Approved Log My super HRT log Steroids and SARMS 103
Mfcc Approved Log My anavar testosterone trenbolone log Steroids and SARMS 44
Mobster Approved Log Mobster - back on the grind log Steroids and SARMS 592
boomsloc Approved Log boomsloc first testosterone deca dbol log Steroids and SARMS 44
AKS1234 Approved Log My Pre Anavar Diet Training Log Steroids and SARMS 282
T Approved Log MK-677 (Ibutamoren-Nutrobal) Log - Nonresponder? Let’s find out Steroids and SARMS 27
eternalzunshine Approved Log Eternalzunshines Newbie Log Steroids and SARMS 104
Mobster Approved Log Mobster 28 day Euro Pharmacies power bulk log Steroids and SARMS 115
dado83 Approved Log Rad140 ligandrol nutrobal mk677 log Steroids and SARMS 41
DillonAlexander Approved Log My Testosterone, Deca, Trenbolone, Winstrol cycle Log Steroids and SARMS 140
AureliantheGreast Approved Log My Pre-Cycle training and diet Log - AureliantheGreasts Steroids and SARMS 157
Mobster Approved Log Mobsters UGFreak ParaPharma 1 month Trenbolone cut Log Steroids and SARMS 214
akaWalter Approved Log My rehab cycle log Steroids and SARMS 56

Similar threads

Top Bottom