CLICK HERE to view the AMA Episode.
In this AMA episode, IFBB Pro Bodybuilder Frank McGrath opens up about the mindset that helped him go from a small town in Newfoundland, Canada—with no gyms or fast food—to becoming a professional bodybuilder and social media inspiration.
Frank shares powerful, real-life advice in response to a fan’s question: How do you win at life? His answer is all about stacking small daily wins—waking up early, sticking to your meals, hitting the gym, and going to bed on time. He emphasizes that success in bodybuilding—or anything in life—comes down to consistency, gratitude, and resilience in the face of negative self-talk.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!
You can also submit your own questions here at Ask Me Anything
CLICK HERE to view the AMA Episode.
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
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