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Old Fighter, New game

Hi guys, longtime professional fighter fighting all over the world and had to stick to strict guidelines but now officially retired so looking to get into some TRT and learning some other stuff..

Going to be asking a lot of questions and learning a lot here!

🙏
Welcome...
 
Yeh. Very much so. Unfortunately but helped my career, I was a walk forward fighter so it took some hits to give hits back…. Dealing with them but they still give me pain
great so we going to see your log?
 
great so we going to see your log?
I will do doing … just need to see some examples so I do it correctly
 
I will do doing … just need to see some examples so I do it correctly
check this link with example
 
Retired Fighter..



✅ Former WBC world heavyweight no.1 ranked (2019)

🛑WKBF World Champion

🔹2x Caged Muay Thai champ

🔹IKBF commonwealth champ

🔹IKBF south pacific champ

🔹IKBF Australian champ



Australian Nominated for the following...

2x Nomination KO of the Year

1x Nominated Fighter of the Year

1x Nominated Fight of the Year

1x Promoter of the Year

1x Nominated Coach of the Year

1x Nominated Gym of the year



Age:

46



Current Weight:

107kg



Height:

187cm



Body Fat %: (if applicable)

11/13%



Training Experience:

20 years



Cycle Stack: (include compounds, dosages, and duration)



New to it but will be using Test E and Bold

1mm Test week and .5mm Bold

(Happy for advice on that)



AI & PCT :

Not sure still learning



Supplements Used:

Rule 1 WPI Protein
Muscletech Creatine
Essential Greens
Magnesium


Diet Overview: (brief description of your typical daily diet)

Mainly just maintaining with now knowing that as you get older it becomes harder as your cellular structure tends to breakdown..

At the moment on a pretty strict carnivore diet trying it out for the first time this month..

Been on for four weeks and already down 1% or 2% in body fat

Training Schedule: (days per week, types of workouts)

Lifting 5/6 times a week…

High reps moderate weight…

Find a works the best for me in ectomorph and also for the injuries I have accumulated over the years



Goal for the Competition:

I’m not aiming to do bodybuilding or anything like that competition wise as I’ve been lucky enough to travel the world fighting and that’s enough competition for me of 20 years. If I’m in shorts it’s just to compete on a fighting level



Health Status (mention any medical conditions or injuries):

Asthma since child…

Injuries?? Where to I start lol…

As said after a lengthy fight career I’ve broken a lot of bones torn a lot of cartilage…

shattered both hands multiple times

both feet multiple times

had facial reconstruction..

rotator cuffs struggling

Will prob need hip surgery down the track..

List goes on lol
 
Retired Fighter..



✅ Former WBC world heavyweight no.1 ranked (2019)

🛑WKBF World Champion

🔹2x Caged Muay Thai champ

🔹IKBF commonwealth champ

🔹IKBF south pacific champ

🔹IKBF Australian champ



Australian Nominated for the following...

2x Nomination KO of the Year

1x Nominated Fighter of the Year

1x Nominated Fight of the Year

1x Promoter of the Year

1x Nominated Coach of the Year

1x Nominated Gym of the year



Age:

46



Current Weight:

107kg



Height:

187cm



Body Fat %: (if applicable)

11/13%



Training Experience:

20 years



Cycle Stack: (include compounds, dosages, and duration)



New to it but will be using Test E and Bold

1mm Test week and .5mm Bold

(Happy for advice on that)



AI & PCT :

Not sure still learning



Supplements Used:

Rule 1 WPI Protein
Muscletech Creatine
Essential Greens
Magnesium


Diet Overview: (brief description of your typical daily diet)

Mainly just maintaining with now knowing that as you get older it becomes harder as your cellular structure tends to breakdown..

At the moment on a pretty strict carnivore diet trying it out for the first time this month..

Been on for four weeks and already down 1% or 2% in body fat

Training Schedule: (days per week, types of workouts)

Lifting 5/6 times a week…

High reps moderate weight…

Find a works the best for me in ectomorph and also for the injuries I have accumulated over the years



Goal for the Competition:

I’m not aiming to do bodybuilding or anything like that competition wise as I’ve been lucky enough to travel the world fighting and that’s enough competition for me of 20 years. If I’m in shorts it’s just to compete on a fighting level



Health Status (mention any medical conditions or injuries):

Asthma since child…

Injuries?? Where to I start lol…

As said after a lengthy fight career I’ve broken a lot of bones torn a lot of cartilage…

shattered both hands multiple times

both feet multiple times

had facial reconstruction..

rotator cuffs struggling

Will prob need hip surgery down the track..

List goes on lol
start a new thread please bro
this is NOT a log

Please click the anabolic forum
top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Fighter Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
 
start a new thread please bro
this is NOT a log

Please click the anabolic forum
top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Fighter Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
Will do .. new to this
 
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