skinless chicken better?

[arturonu]

I had a question for all the chicken lovers on here. what do you think about fried skinless chicken vs. the full chicken with skin? is going skinless healthier because it is less fat even though it is fried or is whole chicken with skin that isn't fried better for you? seems like they are the same macros except for fat.

 

[going2cycle]

I would eat with chicken skin to get the fat. I always eat skin and it tastes good.

 

[dylangemelli]

i dont touch that shit man... i eat the cleanest, leanest chicken possible... there's a big difference between fried fats and good, healthy fats...

 

[Mobster]

Skinless is healthier but on is so much more tasty.

 

[SteveSmi]

the problem with chicken is buying it from the store where it is loaded with garbage. make it yourself with salt, pepper, paprika, lemon and coconut oil

the healthiest parts of animals are the organs, bones, fat and skin. the actual breast itself has the least nutrition. i always eat the skin, i cook my own whole bone in chicken in my air fryer. i eat all of it. if you throw away the skin you are making a huge mistake

 

[MONSTRO]

Pre contest only chicken breast but off season anything counts and you have have some pleasure on diet at least offseason . Its impossible to keep rice and chicken breast all year round .

 

[Masonic Bodybuilder]

It also depends on what type of oil or what you are cooking it in. Stay away from seed oils.

 

[cbbram]

just cook it on the grill or in the oven

 

[Tazz]

skinless boneless chicken breast.