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Taurine vs. beta alanine

MaGrie

Newbie
Which do you think is better and safer to use year round between beta alanine and taurine?
Heard these are both really good to take during your workouts to feed your muscles and also help correct imbalances with electrolytes. I've been experiencing a lot of pain while I work out will these help
 
Which do you think is better and safer to use year round between beta alanine and taurine?
Heard these are both really good to take during your workouts to feed your muscles and also help correct imbalances with electrolytes. I've been experiencing a lot of pain while I work out will these help
both are fairly safe but I like to use taurine daily with n2guard
 
Taurine is the way to go in n2guard
 

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