what is taurine good for?

I keep seeing people posting on forums recommending taurine for everything. Have high blood pressure? They say take taurine. Have pumps in the gym? They say get taurine. Seems ridiculous to me this cheap compound can have so many benefits. Is it all hype or actually something I should use
 

SteveSmi

V.I.P.
Moderator
it is a very important compound in our body so supplementing it with n2guard helps a lot of things
 

Mobster

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Moderator
I keep seeing people posting on forums recommending taurine for everything. Have high blood pressure? They say take taurine. Have pumps in the gym? They say get taurine. Seems ridiculous to me this cheap compound can have so many benefits. Is it all hype or actually something I should use
Well you can always look it up. After all we've been a part of the side that's made the suggestions you listed which makes us biased.
 
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