ballin2504 V.I.P. Gold Red Logger Yesterday at 2:46 AM #281 Rocky611 said: Here is today’s food and macros as of right now will eat small something when I get home Click to expand... @Rocky611 it’s looking really good man. Way to go
Rocky611 said: Here is today’s food and macros as of right now will eat small something when I get home Click to expand... @Rocky611 it’s looking really good man. Way to go
Rocky611 V.I.P. Logger Yesterday at 3:11 AM #282 ballin2504 said: @Rocky611 it’s looking really good man. Way to go Click to expand... Thank you
Rocky611 V.I.P. Logger Yesterday at 3:18 AM #283 Today final macros Attachments IMG_3127.png 185.8 KB · Views: 3
SteveSmi V.I.P. Moderator Yesterday at 11:12 AM #284 Noah Wixx said: Agreed i had to learn that lesson myself Click to expand... yep and an excuse to eat a slice of pizza before bed. or a donut. hey it 'fits my macros'
Noah Wixx said: Agreed i had to learn that lesson myself Click to expand... yep and an excuse to eat a slice of pizza before bed. or a donut. hey it 'fits my macros'
Ulter V.I.P. Gold Logger Yesterday at 4:44 PM #285 Rocky611 said: Yes they do Click to expand... Yeah, definitely makes a difference, especially on the way down.
Rocky611 said: Yes they do Click to expand... Yeah, definitely makes a difference, especially on the way down.