Using CBD before or after workouts?

[Ydward2]

Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after

 

[SteveSmi]

buddy i'm sorry but if you have to take something to kill pain just to workout then you are making a huge mistake. your body is too beat up right now and you are making ti wrose

 

[going2cycle]

Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after

I like to take cbd before and after training like a small amount 25mgs, it works.

 

[JasonPriest]

you can try it but ease up on your training, you sound like you are over training

 

[CEO]

bros i take cbd am and pm no matter if i train

 

[BodyMonster34]

bro no such thing overtraining. stop being poosy

 

[ROIDDERS]

use 50mgs cbd daily before you train

 

[QuadSweep]

CBD is good before and after training.

 

[Ulter]

the moderators and vips and vets got your back here

 

[Mobster]

Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after

Start by rehabbing the injuries

 

[Vadim Fedorov]

Take small doses throughout the day

 

[RoySimpson]

CBD is great for recovery!

 

[ballin2504]

You need to rest for recovery

 

[Tiger Salman Khan]

CBD .. small dose only ..

 

[Masonic Bodybuilder]

I am not sure exactly when to take it but know it is definitely worth a try. You should definitely take some time off training though or at least start lifting light for a bit.

 

[RickV]

Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after

YOGA!

the answer for sore joints is not medications but Yoag and stretching!

 

[Big Henry]

It works.