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Using CBD before or after workouts?

Ydward2

Newbie
Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after
 
buddy i'm sorry but if you have to take something to kill pain just to workout then you are making a huge mistake. your body is too beat up right now and you are making ti wrose
 
Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after
I like to take cbd before and after training like a small amount 25mgs, it works.
 
CBD is good before and after training.
 
Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after
Start by rehabbing the injuries
 
I am not sure exactly when to take it but know it is definitely worth a try. You should definitely take some time off training though or at least start lifting light for a bit.
 
Hey I'm 56 years old and for the past 25 years I have been in the gym lifting heavy weights
it's really caught up to me and I got into a habit of taking aspirin in the evening after my workouts from all the pain that I go through
I started to wean off pain killers to CBD. my question is should I be using it before my workouts or save it for after


YOGA!

the answer for sore joints is not medications but Yoag and stretching!
 
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