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Using deca the right and wrong way

tofen

Newbie
please tell me which deca-durabolin cycle would work best for me
I’m 6’1’’
163 pounds
9% body fat
Skinny and tall from canada
500 mg testosterone 500mg deca durabolin
OR
250mgs testosterone 700 mg deca durabolin
OR
750 mg testosterone and 200 mg deca durabolin.
I want to get bigger
 

SteveSmi

V.I.P.
Moderator
i would do 125mg test, 400 deca and 50mg a day proviron .. that is the classic way to run deca
 

dylangemelli

V.I.P.
Red
at your height and weight, you should only be focusing on your diet man... you can EASILY gain 15-20 lbs by just correcting your diet... you are extremely undersized.. i get criticized all the time about being "too skinny" and i weigh 175 at your height so you have to look wayyy skinny and thats NOT a good idea to use steroids being that undersized...
 

Fella Finn

V.I.P.
Moderator
I would definitely listen to Dylan on this and work on your diet. That must be addressed before you use any steroids whatsoever
 

Mike_wh00

Active Bro
Yea bro you need to just learn to eat and lift first. Steriods or any performance enhancers come after you have built a solid base after a year or two
 

GHgut4life

V.I.P.
Gold
please tell me which deca-durabolin cycle would work best for me
I’m 6’1’’
163 pounds
9% body fat
Skinny and tall from canada
500 mg testosterone 500mg deca durabolin
OR
250mgs testosterone 700 mg deca durabolin
OR
750 mg testosterone and 200 mg deca durabolin.
I want to get bigger
250mgs testosterone
250mgs deca durabolin
30mgs anavar
7 caps n2guard
 

QuadSweep

Top 5 Jr. USA Lt/hvy weight
Red
deca durabolin right way is 400mgs with test 400mgs and proviron
 
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