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Weight gainer effects

Alecpath

Newbie
I started using a weight gainer and I have definitely put on a lot of weight but it doesn’t look like its good weight lol
what are the effects of using weight gainers over the intermediate and long-term will this weight gain translate to muscle gains
 

sambee38

V.I.P.
Silver
I started using a weight gainer and I have definitely put on a lot of weight but it doesn’t look like its good weight lol
what are the effects of using weight gainers over the intermediate and long-term will this weight gain translate to muscle gains
dont use weight gainers, eat real meat like steak
 

QuadSweep

Top 5 Jr. USA Lt/hvy weight
Red
more meat and less powders
 

Masonic Bodybuilder

V.I.P.
Moderator
No such thing as converting fat into muscle so now you are in a position to have to work to lose the fat. Unfortunately these are loaded with sugar and low quality calories.
 

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