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Weight gainer effects

Alecpath

Newbie
I started using a weight gainer and I have definitely put on a lot of weight but it doesn’t look like its good weight lol
what are the effects of using weight gainers over the intermediate and long-term will this weight gain translate to muscle gains
 
I started using a weight gainer and I have definitely put on a lot of weight but it doesn’t look like its good weight lol
what are the effects of using weight gainers over the intermediate and long-term will this weight gain translate to muscle gains
dont use weight gainers, eat real meat like steak
 
more meat and less powders
 
No such thing as converting fat into muscle so now you are in a position to have to work to lose the fat. Unfortunately these are loaded with sugar and low quality calories.
 
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