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what is your opinion on oatmeal?

Ceiaoxe

Newbie
Hear a lot of conflicting information on oatmeal
some people say it’s a great carb option for bodybuilders
other people say it’s no good and a very overrated food
and some people are sort of in the middle what is your position on oatmeal is this something that you guys consume a lot of?
 
if you're going to get oatmeal make sure it doesn't have any sugar
 
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