I have hip problems due to my time in the Army. they want to eventually do a hip replacement but i am only 45 and i don’t want to do it yet. Which of these squats would be okay for me to do from the list below?
Split squat.
Hack squat.
Barbell front squat.
Barbell back squat.
Dumbbell squat.
Split squat.
Hack squat.
Barbell front squat.
Barbell back squat.
Dumbbell squat.