worst supplements to use

NJjerry

Newbie
I see a lot of good info on best supplements to use, how to use them, and different brands which his awesome, but not much info out there on which supplements to avoid. Are there any particular supps that are just a waste of money? Any brands I absolutely should avoid? I’m 22 years old and want to be smart
 

GHgut4life

V.I.P.
Gold
The worst supplement IMO is horny goat weed sold for $99 just 1 ingredient for that price, total waste.
 

SteveSmi

V.I.P.
Moderator
i would avoid anything from gnc, walmart, etc. they are always going to be cheap and crappy products

get n2bm products A+
 

Masonic Bodybuilder

V.I.P.
Moderator
I wouldn't necessarily avoid brands but you want to look at ingredients. Some supplements are proprietary blends that really don't tell you how much of each ingredient is actually in the product. I stick to n2bm products because they are transparent and high quality.
 
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