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Gonna crush it like always 💪

(JULY 4) - WEEK 131 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...

It wont take long. there are suppliers offering raw steroids never stopped, and many more are starting to supply in the recent weeks, We...

300p 250c 100f Gets me to 3100 at maintenance I cut 300 calories from my food to drop down to 2800 for Aruba vacation in 2 weeks

I would only do it max 2 times a week

but remember to limit conjact to 3x/week max bro its too hard on digestion if too much lol

Workout #1: Upper Body (July 4) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...

Progressive overload on the squat is definitely worth considering tbh, thanks

but remember to limit conjact to 3x/week max bro its too hard on digestion if too much lol

I definitely will because I miss pasta in my diet lol

and @Tommy_Marauder what peptides you use? your cycle is what?

nice workout and food you lift strong weight on squat :)

i heard polaris hella scams people bad idea bro they send fake peps out and you should ONLY use USA made peptides if you want discounts...

I definitely will because I miss pasta in my diet lol