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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip... -
Jayne Scott replied to the thread Approved Log Djuris Log.NIce routine for your core and upper body @DjuriEggink
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice form @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x4 - (476lb) #2. Lying Leg Curl - 3x25, 20... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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YourMuscleShop posted the thread Approved BLACK FRIDAY COUNTDOWN — 35% OFF CERTAIN ITEMS ! HURRY, LIMITED TIME OFFER in Underground.Shop Now : www.YourMuscleShop.to Contact Us Telegram : t.me/yourmuscleshopto WhatsApp : +1 424-297-6166 Email... -
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Jayne Scott replied to the thread Approved Log My precycle log.Welcome to Anabolex and great start to your log.
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Jayne Scott reacted to LayBrickSetStone's post in the thread Approved Log My precycle log with Like.
OHP 95x10, 95x10, 95x8, 45x12 to failure Bicep Dumbbell Curls 30x10,35x10,30x7 to failure Hammer Curls 35x10, 35x7, 30x9 to failure...
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Jayne Scott reacted to LayBrickSetStone's post in the thread Approved Log My precycle log with Like.
Hey all. Ran Ostarine, Cardarine, some test lotions over the summer. First cycle ever. Tapered off with Enclomiphene. Never got...
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Jayne Scott replied to the thread suppdirect.com a horrible experience.Sorry about your experience. But I'd advise that you stick with reliable sources going forward. You can get genuine quality gear from...
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YourMuscleShop reacted to Arabian's post in the thread Approved LOOKING FOR THE BEST SOURCE FOR YOUR MUSCLE GOALS? with Like.
yourmuscleshop is A+. they give you great results at a great price
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YourMuscleShop reacted to Ulter's post in the thread Approved LOOKING FOR THE BEST SOURCE FOR YOUR MUSCLE GOALS? with Like.
yourmuscleshop is the best. You're not going to beat their prices. They are on point.
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YourMuscleShop reacted to ROIDDERS's post in the thread Approved LOOKING FOR THE BEST SOURCE FOR YOUR MUSCLE GOALS? with Like.
I love that your muscle shop is hooking us up with great prices. their genlabs is a solid brand been using them for a while now
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YourMuscleShop reacted to 2Thick's post in the thread Approved LOOKING FOR THE BEST SOURCE FOR YOUR MUSCLE GOALS? with Like.
YMS is the GOAT! They have excellent customer service and their reps are definitely on point.
