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CLICK HERE to view the AMA Episode. In This AMA, This episode captures the heart of old-school bodybuilding: brutal training sessions...

thank you! im sure i missed a few things here and there, but i tried to include as much as i could.

Make sure you grab naps. They have excellent discounts this month. I've seen a lot of good deals going into the holidays.

Bros we love napsgear they've been one of the top sources for years. I've been using them for 20 years.

I'm really glad to hear that you were pleased with your Trenbolone cycle naps is one of the best.

Nice job @Hearin

Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...

Great work @djuri have a great week ahead

DAY 1 – LEGS + PUSH POWER - Back Squat: 4×6 - W185 lb (90 sec) - Romanian Deadlift: 3×8 - W135 lb (90 sec) - Bench Press: 4×6 - W155 lb...

Bro real man use napsgear that's just a fact. You should definitely be using them there. Trenbolone is fantastic from Geneza Pharma.

DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press...

tb500 should be frontloaded. the first few weeks do 5-10mgs a week split dosing. and then add bpc too

Make sure you take advantage of this promotion. You can save some easy cash this way.

upsteroid is the GOAT. and Jayne you are a total bombshell. we love you