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Jayne Scott replied to the thread how much GW do I really need to add to a cycle?.Hi @zceriso Taking Cardarine - 20mg/day for 8 weeks should suffice. You can check out Cardarine here on official UPsteroid site and... -
Jayne Scott reacted to zceriso's post in the thread how much GW do I really need to add to a cycle? with
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I'm gonna be writing a steroid cycle. It's gonna include tren and testosterone for sure. I'm wondering about GW 501516. I've read some... -
Jayne Scott replied to the thread Approved Log Hearin training Log.Good update @Hearin
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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Jayne Scott replied to the thread Injured my foot. How much TB500 and BPC to run?.Hi @hulokfer BPC-157 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
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Jayne Scott reacted to hulokfer's post in the thread Injured my foot. How much TB500 and BPC to run? with Like.
Recently injured my foot. Just a lot of wear and tear. Wondering how much TB500 and BPC to run. Should I go with TB500 at 20mg a week...
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Jayne Scott replied to the thread Approved Log Djuris Log.Great job @djuri the workout is sure to strengthen your core
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×10 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×10 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×7 - W185 lb (90 sec) - Romanian Deadlift: 3×9 - W135 lb (90 sec) - Bench Press: 4×7 - W155 lb...
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satxbber replied to the thread Approved Log My Journey to the Stage Journal.Posting yesterdays workout since today was a scheduled rest day. Saturdays are for training legs. What do you do for leg training... -
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice one @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
