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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×7 - W185 lb (90 sec) - Romanian Deadlift: 3×9 - W135 lb (90 sec) - Bench Press: 4×7 - W155 lb...
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Ulter replied to the thread Gonna go with EQ for bulking up. What's your tip?.EQ is one of the best. You can bulk on it or cut but if you want to bulk I would run a higher dose with higher testosterone. -
CEO replied to the thread Gonna go with EQ for bulking up. What's your tip?.Bros, equipoise is one of my favorites. Some people like to go really heavy on it. If you're looking to bulk up, go 600 or even 800 mg a... -
Jayne Scott replied to the thread Gonna go with EQ for bulking up. What's your tip?.Hi @wunzia You can run a 16 week cycle with EQ - 500 mg/wk and Test - 300 mg/wk. You can check out UPsteroid for your gear and use...
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2Thick replied to the thread How can I weight train to gain more bulk?.The key is working out at a good gym. Make sure your gym has a squat rack and make sure they have excellent equipment. That will be... -
Jayne Scott reacted to wunzia's post in the thread Gonna go with EQ for bulking up. What's your tip? with Like.
Looking for your best tips and advice when it comes to using EQ for bulking up. I'm 205 pounds and 6'2. I would like to bulk up to 225...
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Jayne Scott replied to the thread tb500 and bpc for 16 weeks.Hi @buielso BPC-157 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
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ROIDDERS replied to the thread How can I weight train to gain more bulk?.I love me some heavy weight training. That's the way to go. It forces your body to adjust and get bigger. -
JasonPriest replied to the thread How can I weight train to gain more bulk?.Definitely agree that compound lifting is the way to go. Stick to your deadlifts, squats, bench press, that sort of thing. They all work... -
Ulter replied to the thread top tier bulking powders you like.Forget about protein powders; go with hcgenerate. It's a clean option; it's got an herbal formula in it.
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CEO replied to the thread top tier bulking powders you like.Bros, you'll do fine on whey protein and creatine. I think that's the best option to be honest with you.
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2Thick replied to the thread What are the carbs I can add to my diet?.Surprise more people don't eat fruits. They are full of vitamins and minerals and they also have lots of electrolytes and water in them.