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Jayne Scott replied to the thread Approved Log Djuris Log.I wish you a successful week @djuri -
DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×12 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×12 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×10 - W185 lb (90 sec) - Romanian Deadlift: 3×12 - W135 lb (90 sec) - Bench Press: 4×10 - W155...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Hope your weekend was great
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*... -
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Pound2749 replied to the thread 10 Free Retatrutides.Yeah I won GH and reta but nothing yet also -
Richard Brown reacted to 2Thick's post in the thread NapsGear NapsGear - Live Q & A With Fellow Customers with Like.
Napsgear is the GOAT. These questions and answers are fantastic. Nobody does this. -
Richard Brown reacted to Ulter's post in the thread NapsGear NapsGear - Live Q & A With Fellow Customers with Like.
Most of the guys and gals in there are very helpful. You can earn credits in the process.
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Richard Brown reacted to CEO's post in the thread NapsGear NapsGear - Live Q & A With Fellow Customers with Like.
Bros, definitely check these out. Lots of questions get answered that people don't even think about.
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear NapsGear - Live Q & A With Fellow Customers with Like.
These questions and answers are very cool. You get a lot of information you might not know.
