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Tuesday was my pull session A for the week. I had a great pump, made some progress, and have been sleeping and eating a ton of food...

Nice video on here. It was good for the Jewetts to talk about business

Good looking product right here and the price is too good to miss.

Great workout brother, you are smashing it!

UGFreak has been a fantastic source for years. They've been around about 15 years.

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.3kg Current: 111kg Target: 85–90kg...

First off, UGFreak offers a lot of good prices. You can also take advantage of their sales. You will save a lot of money. I was able to...

Gen Labs is the GOAT. They've got amazing injectables and amazing orals. Make sure you grab.

Here is how I would add to this cycle. I would do the winstrol toward the end of the cycle, 50 mg a day for the last 4 to 6 weeks.

Bros, I'm a big fan of testosterone in this cycle, maybe 150 mg though, and then Tren you can add in at 50 mg every other day.

I think Tren and Winstrol is the GOAT but it's a very advanced cycle. Go with 200 mg of Tren and 25 mg of Winstrol as a mild dose.

You can do something where you're focusing just on compound movements. This way you can build a base and really develop a good physique.

I think a new lifter could benefit from doing something like the 5x5 program. It's been used for many years successfully.

Bros, nuts are very good for you. Make sure they're raw nuts. Don't get the nuts that are full of oil and salt.

You don't want to eat too many almonds day in and day out. You could develop an allergy from it. It's important to cycle them.