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@rakkin good updates.....

23 April A.M. Cardio - Stair Stepper 30 minutes (picture is of 24 minutes because I accidentally hit the emergency stop button six...

Gym posted these on their website ,

check in photos from this morning, weight staying consistent this week, hit every gym session hard 💪

I did a testosterone and Anavar cycle from USPharmacies. I have to say that this stuff is legit. I've done many cycles in the past and a...

Looking for your advice on the maximum dosage of testosterone I should be using to help me bulk up. I was thinking of going 750 mg a...

here are my last two full days of training in the books, legs are done along with both my upper body days, just few more cardio sessions...

Anytime you can go over 300 lb on a lift, that's pretty damn good but going over 400 lb and going over 700 lb, now that is taking it to...

@Noah Wixx good to see a nice leg training session and good to see that you're really starting to go heavy. 710 pounds is no joke.

Really like this training that you're doing, the leg pressing and the hamstring curls. @Noah Wixx good balance on each side. There's...

Bros, you put together some good exercises. I like the leg training, hamstring curls, my favorite. @Noah Wixx

@Noah Wixx great job brother. I like the hamstring curls and the cable leg extensions. That's a good workout you're putting together on...