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Thank you guys for the support! Appreciate it! 🫶🏼 If you ever have any questions about the weird CrossFit lingo in the workouts let me...

Welcome @mandy1911 an awesome transformation already! Looking forward to following along. Never done any crossfit so watching the...

you are good looking we will get you on the approval list soon sister @floridaman1984

I don’t know if it’s the dhb or the mast or combo could be the hgh added to it I was on hgh already but kept it 2-3 iu not I am more 3-4 iu

This is a scammer use similar name to mine I will not proactively add your accounts to send advertisements. Any messages claiming to be...

Here we go, can't wait to start my pre show cycle.

My another WhatsApp number +85244142558 https://wa.me/85244142558 We use this number to make advertising on instagram

I will not proactively add your accounts to send advertisements. Any messages claiming to be from Vera Lee or Li Vera that reach you are...

Locking the BPC and TB-500 in ahead of the surgery turns those four weeks of light duties from dead training time into productive...

Update: 10/05/26 Quick update, all things going well. Food tracking well on 2650 cals from Coach - these will be dropped however for...

Sometimes just walking out the front door and just running can be rewarding, Not stuck on the one spot on a machine etc

I was thinking of Test, EQ & DECA in the off season, try blow up a bit, but also keep up my cardio, so will see how it goes.