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No I never got the test done but I did talk to a doctor about it and they told me that I would need to get off testosterone first.

bros you should be proud here. your physique a thing of beauty. looking sweet! @Vindik

⬆️ Upper Lat pulldown - 96 x9, 91 x11 Row - 83 x8, 65 x13 Incline chest press - 103 x13, 96 x11 Pec Dec - 107 x13, 107 x11 Db curl -...

sister good work on listing your non negotiables. that is a good thing @winniethepooh

🍯you know my macros but how about my training? 🐝 My main focus is glutes, shoulders, back and core. I currently train 3 days a week...

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@Vindik lower body training is on point. i like the leg curls. important to hit your hammies

@winniethepooh I see A LOT of people now using motsC. its a great one. looks super fun

Hey everyone! 🍯✨ Winnie the Pooh here — and yes, I’ve been standing on that scale looking very concerned 🐻 Finally decided to stop...

all our approved sources have them 100-200mcg per day of each is good for a start

Where is the best place to get them? And what mg should I get

One of the interesting things is how you mention your core. @winniethepooh I do find it fascinating how men don't care about their core...

🍯you know my macros but how about my training? 🐝 My main focus is glutes, shoulders, back and core. I currently train 3 days a week...

Hey everyone! 🍯✨ Winnie the Pooh here — and yes, I’ve been standing on that scale looking very concerned 🐻 Finally decided to stop...

Awesome man. I look forward to reading it.