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Hearin replied to the thread Approved Log Hearin training Log.Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with
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9-15 Holy hell I am sore as a mf from yesterdays workout lol. Lats, traps and hammies were toast. Luckily today wasn’t that bad... -
mandy1911 replied to the thread Approved Log US-Pharmacies female athlete cycle Log.9-15 Holy hell I am sore as a mf from yesterdays workout lol. Lats, traps and hammies were toast. Luckily today wasn’t that bad... -
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
9-12 Yesterday ended up an unintentional rest day as I missed class because I was out spoiling my sister for her b day ?. Oh well, worth...
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
9-14 It’s Monday and I’m back at it. Just a few days into the trensperiment so nothing to report yet. Was extremely tired today but hit...
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SmallGainsBigProblems reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ? TRAINING LOG — 9/14/26 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ? TOTAL REST 7 hours ⚖️ WEIGH IN 201.2 lbs...
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SmallGainsBigProblems reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Good evening everyone, I DID NOT FEEL LIKE GOING TODAY!!!!!.... I was not feeling it and my back was a little sore this morning when I...
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SmallGainsBigProblems reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Chest day is one of my favorite days in the gym as there is nothing better than to press dumbbells on flat bench and come down as far as...
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SmallGainsBigProblems reacted to GHgut4life's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
your chest is legit brother @floridaman1984 @bss @HarleyGuy
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SmallGainsBigProblems reacted to bss's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Scrolling back a year and seeing the difference in black and white is worth more than the mirror ever gives you, the mirror only ever...
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SmallGainsBigProblems reacted to satxbber's post in the thread Approved Log My Journey to the Stage Journal with Like.
9/8/26 first back session of the week. Focusing on building up some heavy bent over rows and thickening the lower lats through some lat...
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SmallGainsBigProblems reacted to Mobster's post in the thread Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies with Like.
Agreed.
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SmallGainsBigProblems reacted to bss's post in the thread Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies with Like.
Fasting glucose at eighty five carrying three hundred pound is a genuinely good number and says the sixty two minutes of cardio is doing...
