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Bro, you shouldn't blame a coach. People need to take responsibility for themselves.

CLICK HERE to view the AMA Episode. In This AMA, Evan Centopani, Jujimufu, and Dr. Dwayne Jackson break down why contest winnings alone...

At the end of the day someone has to be responsible. That's pretty much the way it works.

DAY 1 – LEGS + PUSH POWER - Back Squat: 4×15 - W190 lb (90 sec) - Romanian Deadlift: 3×15 - W140 lb (90 sec) - Bench Press: 4×15 - W160...

I think at the end of the day it's no different than anything else. Coaches will get blamed for their team not doing well too.

Hi @weighttrail For recomposition and strength gains you can stack Ostarine with GW501516. Use Ostarine: 20 mg/day for 8 weeks along...

Hi @grindcraft I'd personally go with this stack: Week 1-8: Anavar: 40-60 mg/day Week 1-12: Test E: 200-300 mg/week Week 1-12: EQ: 400...

Dude it is THE fucking worst!!!

Ten rounds and two reps of Cindy all strict is a solid effort, and the tempo bench work will show up the day you retest that single.

Thank you! I cannot wait to retest my one rep!

9-22 Alright guys I totally forgot to post last night before bed lol, I was wiped. Here’s my last two days workouts I was super...