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satxbber replied to the thread Approved Log My Journey to the Stage Journal.9/23/26 Leg day today. I decided to throw hack squat in the rotation but after putting on some good weight, I am thinking of trying it... -
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satxbber replied to the thread Approved Log My Journey to the Stage Journal.Thank you brother!
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satxbber reacted to GHgut4life's post in the thread Approved Log My Journey to the Stage Journal with
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big brother -
DjuriEggink replied to the thread Approved Log Djuris Log.DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×20 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×20 Bodyweight / W120 lb... -
chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 2: Upper Back & Rear Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled... -
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mandy1911 replied to the thread Approved Log US-Pharmacies female athlete cycle Log.9-24 Okay I’m alive after yesterday’s workout don’t worry. lol. Luckily today was a Hyrox workout and was kind of chill in comparison... -
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mandy1911 replied to the thread Approved Log US-Pharmacies female athlete cycle Log.Yeah it’s crazy to think about sometimes! But yes I just need to keep working on the muscle ups, it’s a hard movement to get everything...
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mandy1911 replied to the thread Approved Log US-Pharmacies female athlete cycle Log.Yep! Hamstrings definitely tight today lol
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mandy1911 reacted to Mobster's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
I bet it was.
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
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