Approved Log Becoming a new me - TRT and Peptides Log

[xyle9999]

s was

not sure, that’s one of the reasons why I joined. Would love some suggestions on TRT additions that fit in with what I’m looking to do long term with minimal harm. Could obviously blast, but given my heart defect, don’t want to take the risk

will start trt in 1.5 weeks i will give you some feedback maybe can be interresting

 

[Mobster]

I don't really watch TV

 

[Mobster]

I don't really watch TV

 

[ROIDDERS]

Happy Easter all.

Training
Hitting up another 90
Min on the rower. Currently watching the leftovers on Max. If you guys got good shows send them my way.

Food
Easter brunch at this place in the raffles hotel in Boston called La Padrona so will not have an accurate calorie count today.

Will also drink a ton of light beers because fuck it, Jesus rose from the dead lol

I’ll consume about 1000 traceable calories today. Mostly in the form of protein supplementation to hit my protein goal (~200g).

By the way, the best protein company I’ve ever come across is called Hold Da Sugar. A cookie company out of Cali. Owners are fantastic and you’d never know you were eating a protein cookie. Link enclosed

www.holddasugar.com/

@gil3286 This is a fantastic job. I'm so proud of you. Keep up the good work. Good job Being honest on drinking some beer at the end of the day. It's not a life-or-death situation but it is something that you're gonna want to cut out.

 

[Ulter]

Happy Easter all.

Training
Hitting up another 90
Min on the rower. Currently watching the leftovers on Max. If you guys got good shows send them my way.

Food
Easter brunch at this place in the raffles hotel in Boston called La Padrona so will not have an accurate calorie count today.

Will also drink a ton of light beers because fuck it, Jesus rose from the dead lol

I’ll consume about 1000 traceable calories today. Mostly in the form of protein supplementation to hit my protein goal (~200g).

By the way, the best protein company I’ve ever come across is called Hold Da Sugar. A cookie company out of Cali. Owners are fantastic and you’d never know you were eating a protein cookie. Link enclosed

www.holddasugar.com/

@gil3286 happy easter! looking good on this.

food sounds good man. just be careful with beer, even light beer goes straight to the gut!

 

[2Thick]

Happy Easter all.

Training
Hitting up another 90
Min on the rower. Currently watching the leftovers on Max. If you guys got good shows send them my way.

Food
Easter brunch at this place in the raffles hotel in Boston called La Padrona so will not have an accurate calorie count today.

Will also drink a ton of light beers because fuck it, Jesus rose from the dead lol

I’ll consume about 1000 traceable calories today. Mostly in the form of protein supplementation to hit my protein goal (~200g).

By the way, the best protein company I’ve ever come across is called Hold Da Sugar. A cookie company out of Cali. Owners are fantastic and you’d never know you were eating a protein cookie. Link enclosed

www.holddasugar.com/

@gil3286 One of the things I like about you is your honesty.

You kind of screwed up drinking some beer, but at least you were honest about it.

 

[gil3286]

Shit, if we can’t be honest with ourselves, who can we really be honest with.

I’ll have some drinks on a Sunday, always light beer, hardly ever to excess. The health/fitness/bodybuilding lifestyle can be over consuming sometimes. Finding a balance between that and just living life has been the key to keeping the consistency I’ve kept over the years. I don’t view it as such a death sentence or setback, but that’s my opinion.

With that being said…
Injectables Monday- TRT .4ML
.25 arimidex
1ML L carnitine
1ML DADA

Heading to train in 60. Horizontal push/Pull today, followed by 35 min intervals on the rower.

Will post lift when finished

Have a great day guys

 

[gil3286]

I don't really watch TV

Nor do I, only when I do cardio

 

[gil3286]

Flat bench
250x8 1RIR



Kabuki bar seal row
245x4
195x10



Leverage incline press 245x 7/5


Flex leverage row
220x8/6



Flex leverage flat press
335x7/5



Machine High row
4PPS 5 reps
Back off 3PPS 9

 

[xyle9999]

Shit, if we can’t be honest with ourselves, who can we really be honest with.

I’ll have some drinks on a Sunday, always light beer, hardly ever to excess. The health/fitness/bodybuilding lifestyle can be over consuming sometimes. Finding a balance between that and just living life has been the key to keeping the consistency I’ve kept over the years. I don’t view it as such a death sentence or setback, but that’s my opinion.

With that being said…
Injectables Monday- TRT .4ML
.25 arimidex
1ML L carnitine
1ML DADA

Heading to train in 60. Horizontal push/Pull today, followed by 35 min intervals on the rower.

Will post lift when finished

Have a great day guys

Agrée sometimes is important to have balance and some small pleasure