Approved Log Becoming a new me - TRT and Peptides Log

[Mobster]

Shit, if we can’t be honest with ourselves, who can we really be honest with.

I’ll have some drinks on a Sunday, always light beer, hardly ever to excess. The health/fitness/bodybuilding lifestyle can be over consuming sometimes. Finding a balance between that and just living life has been the key to keeping the consistency I’ve kept over the years. I don’t view it as such a death sentence or setback, but that’s my opinion.

With that being said…
Injectables Monday- TRT .4ML
.25 arimidex
1ML L carnitine
1ML DADA

Heading to train in 60. Horizontal push/Pull today, followed by 35 min intervals on the rower.

Will post lift when finished

Have a great day guys

100% this

 

[Ulter]

Shit, if we can’t be honest with ourselves, who can we really be honest with.

I’ll have some drinks on a Sunday, always light beer, hardly ever to excess. The health/fitness/bodybuilding lifestyle can be over consuming sometimes. Finding a balance between that and just living life has been the key to keeping the consistency I’ve kept over the years. I don’t view it as such a death sentence or setback, but that’s my opinion.

With that being said…
Injectables Monday- TRT .4ML
.25 arimidex
1ML L carnitine
1ML DADA

Heading to train in 60. Horizontal push/Pull today, followed by 35 min intervals on the rower.

Will post lift when finished

Have a great day guys

@gil3286 no good. drinks are not a smart choice.

especially if you are on gear. your liver numbers will take a beating don't do it

 

[2Thick]

Flat bench
250x8 1RIR



Kabuki bar seal row
245x4
195x10



Leverage incline press 245x 7/5


Flex leverage row
220x8/6



Flex leverage flat press
335x7/5



Machine High row
4PPS 5 reps
Back off 3PPS 9

@gil3286 Very nice workout on this.

What you should do though? Instead of beer is get some kombucha, the same thing except that, it's fermented fruit. You won't even know the difference and it tastes very sweet.

 

[gil3286]

Guys, appreciate all the feedback. My liver counts are fine, I get labs done every 3 months. I think we’re beating the fact that I had some beers into the ground, not the end of the world.

Legs and cardio

Legs



nebula leg press mid stance

7pps-4

6pps 8



AFS leg press narrow stance

6pps 7/5



Pannata RDL

6pps 6/5



Nautilus hip thrust 6pps- 10

6pps and a 25- 7



Body masters leg extension

210 lbs 8/7



Flex hamtractor

240 x7/6

45 min rower steady state

 

[gil3286]

@gil3286 no good. drinks are not a smart choice.

especially if you are on gear. your liver numbers will take a beating don't do

Not every decision I make is gonna be agreed with, and that’s cool with me.
My liver numbers get checked every 3 months brother, furthest thing in the world I’m concerned about.