Jayne Scott's latest activity
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Jayne Scott reacted to Rocky611's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with
Like.
I am 41 years old and 5”8 at 189 at the moment -
Jayne Scott replied to the thread Approved Log Hearin training Log.Nice one
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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Very true. But I always make sure to warmup well beforehand.
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Jayne Scott replied to the thread Approved Log Djuris Log.I'd go low-fat yogurt
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...
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😅
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Jayne Scott replied to the thread cutting down with anavar and test E.Hi @pamokle , you can use 50mg/day of Anavar for 8 weeks and 2ml/week of Test cyp for 10 weeks. However, for optimal results this...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Monday Only 2 people, inc me, in gym to begin with. Took my time and session got better as I went along Hatfield Squats w/up,160kg x 8...
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Jayne Scott replied to the thread Approved Log Mobster - back on the grind log.😰❤️
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Getting down and dirty with 440kg/968lbs
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Monday Hip Belt Squat 160kg x 8, 280kg x 8 and 440kg/968lbs x 6 (not sure if this is a rep x weight PB) Leg Press 260kg x 8, 480kg x 8...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Friday Not feeling it today. Such is life. Appt after so didn't faff about Close Grip Bench Press Usual warm ups, 145kg x 3 x 3, 150kg...
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Jayne Scott replied to the thread should I kickstart with some winstrol for cutting?.Hi @hsudkeio , anywhere from 20 to 80 mg per day of Winny for 5 weeks is good-to-go! However, if you're going the oral route don't...
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Jayne Scott replied to the thread tb500 for 12 weeks for repairs.Hi @gasmeki , you administer TB-500 in cycles which includes two phases, namely; a loading and maintenance phase. Of course, your...