Justaguy's latest activity

I was pretty pumped with this session yesterday. First heavy session for me anyway that I completed full sets and good weight. Strength...

07-09-26 Weigh in: 88.9 kgs 💪 Warmup Treadmill x 15mins (6.5 speed x 5 incline) Close Grip Cable Rows 12x 59.1kgs, 12x 63.6kgs, 12x...

31-8-26 POWERED BY @Onyx Labs Weigh in: 88.5 kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs, 12x...

That’s 3 hours best case scenario, if there’s an accident in the highway could be half that time. And that’s the get home unpack re pack...

Brother I’m giving it all the time I physically have which is literally about 3 hours a day. That’s why I have to train at 230-3am or...

Brother that was a first attempt and it was an effort. But have added in protein shakes as you suggested breakfast is always the same...

@GHgut4life is this a better effort. Was a struggle but doable.

29-8-26 POWERED BY @Onyx Labs Legs and Abs Weigh in: 88kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Barbell Squat 12x 30kgs...

26-8-26 POWERED BY @Onyx Labs Quick sesh I his morning I slept in 🤦 Weigh in: 87.9kgs Warmup Treadmill x 10mins (7 speed x 5 incline)...

Looking in to ways to get there that will work. This is all new to me, actually trying to care and be consistent. I’ve seen the progress...

I know mate I’m trying. I should say struggling is an understatement..