LOG -14/10/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Started the day feeling tired and slow, got the school drop-off done, cleaned the house, then had a nap to recharge. Woke up feeling refreshed and headed to the gym, feeling pretty good! Sometimes a little rest is all...
LOG -10/10/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Had a really good Saturday. Smashed my glutes for the first time in months, and safe to say I’m definitely feeling it today! 😂 Got some shopping done, headed down to the river to watch the lights, then finished the...
LOG -9/10/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Pretty chill day at work, got to enjoy some sunshine which was nice! Headed home for a quick 5-minute breather before hitting the gym for back and biceps. Noticed a few small strength increases, nothing massive...
LOG - 8/10/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Such a good day! Work was great and super fun, and I even got to finish early. Headed straight home to spend some time playing with the kiddos before hitting the gym for a lower body session. Managed over 12k...
LOG - 7/10/26
Major thank you to my sponsor @Southern Cross Labs (https://www.elitefitness.com/forum/members/2760309/)
OVERVIEW: Home from holiday today! Unpacked, got some washing done and headed straight to the gym. Felt so good to be back lifting some weights after a week of not...
LOG -30/09/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Slow morning with some cleaning, a walk, soaking up the sun and spending quality time with my babies 🥰 Finished the day with a solid leg session and felt really good! Nice, balanced day all round ☀️💪🏼
Weight: 63.4...
LOG -28/09/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW:
Weight: 65.1
Workout: Slow morning with the car service and a few boring jobs to get done. Midday training felt really good though, feeling pretty strong and breezed through my session again 💪🏼 Holiday this...
Kids, kids are the issue with my sleep hahaha🤣
Also started since I’ve started taking the Anavar so I’m wondering how my body is adapting to starting it. Wondering if it will taper off but only time will tell
LOG -27/09/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Nice sleep in this morning, then hit the gym for a light leg session. Legs are still recovering so I didn’t push it too hard, but I’m already feeling sore haha 😅 Now off to lunch with mates. Not a fan of this weather...
Thank you, definitely prefer doing upper body💪
Yep that’s the goal 🙌
Thanks, @TheBigT28 pushes me constantly, no slacking allowed here!
They are definitely doing their thing and I’m loving it!
Ahhh if time wasn’t an issue posting and responding to one, I would😮💨
LOG -25/09/26
Major thank you to my sponsor @Southern Cross Labs
OVERVIEW: Today was a long one. I was tired from the minute I woke up after not sleeping well, and having a full day of work definitely didn’t help 😴
Still managed to get my steps in and drag myself to the gym afterwards, and...