Recent content by winniethepooh

I blame the Telstra outage ✌️

😳😳how?

Have you tried it?

Yes or how much to eat per meal 😳

It starts with the shoe 🤪

Totally gym related but also a fashion question, oh bother! 🐝 What shoes do you train with? I’ve seen others train with no shoes on but I can’t do it. Here’s some on my rotation.

Interesting! I thought men focus on arms and abs. Have seen men in Pilates though 👀

It’s been really good so far, it gives me more energy throughout the day specially at the gym. Apart from the stinging! *it’s not even from a honey bee 🍯

Totally! It’s a game changer and I’d say it’s a stronger detox in a way. Just need to keep consistent with the gym or else I get so flat.

Thank you for all your support! 💛 It’s a bit overwhelming posting amongst all of you. But here’s what I’ve accomplished this week: MONDAY Lower (💯 Acre Hustle) Leg Abduction 4 x 12-15 Leg Press 4 x 8-10 (pushing through the woods) Hack Squat Machine 3 x 10-12 Seated Leg Curl 3 x...

🍯you know my macros but how about my training? 🐝 My main focus is glutes, shoulders, back and core. I currently train 3 days a week and can only commit to max 3 day training! Let me know what you think. Here’s my current split. Monday: Lower Body + Abs Hip Thrusts 4×8-10 Romanian Deadlifts...

Hey everyone! 🍯✨ Winnie the Pooh here — and yes, I’ve been standing on that scale looking very concerned 🐻 Finally decided to stop thinking about honey and start thinking about gains (well… maybe both) Been meaning to do this for a while and figured now is the perfect time. So excited to...