xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks for the message bros Yes sure I will restart the daily update Not sure exactly what was the cause of mental, illness was really... -
xyle9999 replied to the thread Approved Log Djuris Log.Quality update as always
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xyle9999 replied to the thread Approved Log Hearin training Log.Nice update as always
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.Excellent weight as always you're a beast
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Ciao guys, Just wanted to give you all a quick update since I haven’t posted for about a week. To be honest, the last few weeks...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.I love Lance! But I'm far of the performance of Pro on cycling but I love doing this so I still progressing so compete against myself
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thans bros, yes when I'm not on cycle I like this protocol for healthy purpose
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 reacted to RoySimpson's post in the thread Approved Log Road to My First Men’s Physique Competition log with
Like.
@xyle9999 awesome work on this log right here! -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Tuesday Back on the heavy grind Seated Press bar x 20, 60kg x 8, 80kg x 8, 100kg x 8 (easy) and then I got greedy 120kg/264lbs x 2...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Hi Bros thanks for the comment, as I had make like 2 weeks with not so healthy food I will keep few day the carbs like that
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 2 Stabilization (10 November25) Ciao guys, I’m feeling much better today — I did 30 minutes of fasted cardio this...
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