Approved Log Simon - Test, Primo, EQ cycle Log

[Simon]

the food looks amazing bro @Simon
but a few questions is this a normal every day or just sunday?

also you have any goals on this TRT like you had on other cycles?

Approved Log - Simon Log 2.0 - Anavar, TestE, EQ & Primo

CYCLE 2 Starts Today: 12 weeks total, Anavar for 6 weeks (Start Fri 07.07.23 - End Fri 09.29.23) Anavar 50mg per day, split into 2-25mg doses each day(W1-W6) 08.17.23 last dose Primobolan 200mg per week & TestE/EQ 300mg each per week (W1-12) Pinning 2 x week on Friday and Tuesday (Primo .5ml...

anabolex.com

No, this is not a typical day. It was NFL conference games and a Sunday.

The goal of this cycle is to gain a little mass with a more defined build.

 

[ballin2504]

Swimming is great cardio

 

[ballin2504]

Touchdown looks awesome

 

[RoySimpson]

Happy New Year Gang,

I'm back on the grind with a 12 week cycle started yesterday, (4th Cycle) and Dave has persuaded me to post another log too.

Weekly 200mg Test Cyp, 400mg Primo and 400mg EQ. Pinning 1/2 of what you just read twice a week with a goal of better defined mass and endurance. Daily N2Guard of 7 capsules per day too.
I've dropped Jiu-Jitsu and taken up swimming for cardio, (30 minutes, 2 to 3x week followed by 10-15 minutes sauna time) due to some schedule changes as well.

@Simon swimming is the absolute bomb!

 

[RoySimpson]

Touchdown! Domestic Supply

- Ultima EQ 500, (lab results @ 400)
- Ethos Primobolan 200, used before and was real nice.

- My test comes from a local pharmacy because I have a trt script from my urologist.

@Simon looks like a solid TD bro!

 

[going2cycle]

No, this is not a typical day. It was NFL conference games and a Sunday.

The goal of this cycle is to gain a little mass with a more defined build.

thats legit bro @Simon if you got food like this rare its fine

 

[Simon]

Monday 01.27
100mg test, 200mg Primo, 200mg EQ

Food
No fasting today, not typical. We went snowboarding

730am - 2 eggs, corned beef hash, 1 biscuit topped with sausage gravy and side of scrapple. 8oz OJ

2pm - 1c spiced cranberry granola and 1/2c dried pineapple

545pm - 1c water, 1c greek nonfat vanilla yogurt and 1 scoop vanilla whey protein blended, post workout

630pm - approx 3c arugula salad with cherry tomatoes, cucumbers and fresh Buffalo mozzerella dressed with a homemade dijon red wine vinegarette topped with approx 8oz breaded baked chicken breast and avocado.


Training
Snowboarding 4 hours am
Strength pm
Warmed up 3x15 super sets reverse hypers and band pull aparts overhead and across chest
Shoulders
BB OHP, bar x 25, 75x15, 115 x 8, 115 x 6
Super set 3x15 upright Cable rows @ 50# with incline bench lateral rasies @ 10# each side

 

[going2cycle]

Monday 01.27
100mg test, 200mg Primo, 200mg EQ

Food
No fasting today, not typical. We went snowboarding

730am - 2 eggs, corned beef hash, 1 biscuit topped with sausage gravy and side of scrapple. 8oz OJ

2pm - 1c spiced cranberry granola and 1/2c dried pineapple

545pm - 1c water, 1c greek nonfat vanilla yogurt and 1 scoop vanilla whey protein blended, post workout

630pm - approx 3c arugula salad with cherry tomatoes, cucumbers and fresh Buffalo mozzerella dressed with a homemade dijon red wine vinegarette topped with approx 8oz breaded baked chicken breast and avocado.


Training
Snowboarding 4 hours am
Strength pm
Warmed up 3x15 super sets reverse hypers and band pull aparts overhead and across chest
Shoulders
BB OHP, bar x 25, 75x15, 115 x 8, 115 x 6
Super set 3x15 upright Cable rows @ 50# with incline bench lateral rasies @ 10# each side

any snowboarding pics bro? just curious @Simon

nice day but can you throw in a protein shake before bed or bar?

training is 4hrs cardio there so not too much expected

 

[Simon]

any snowboarding pics bro? just curious @Simon

nice day but can you throw in a protein shake before bed or bar?

training is 4hrs cardio there so not too much expected

 

[going2cycle]

super nice pics from snow bro love it thanks for the share @Simon

 

[Simon]

Tuesday 01.28

Tried to squat this am, didn't work out to well following snowboarding from the day before, ended up with stretching and bands.

Went to swim in the afternoon, only made it 15 minutes, followed up with 15 minute sauna.

2pm - roast beef and turkey Sandwich. 2 homeade chocolate chip cookies.

5pm - 1c mixed berries, (blue, black and straw) 1c yogurt, 1c water and 8oz water w 1 scoop protein blended.

630pm 2c jasmine rice with homeade hot honey and bbq chicken meatballs with 2c steamed broccoli.

 

[Tiger Salman Khan]

Tuesday 01.28

Tried to squat this am, didn't work out to well following snowboarding from the day before, ended up with stretching and bands.

Went to swim in the afternoon, only made it 15 minutes, followed up with 15 minute sauna.

2pm - roast beef and turkey Sandwich. 2 homeade chocolate chip cookies.

5pm - 1c mixed berries, (blue, black and straw) 1c yogurt, 1c water and 8oz water w 1 scoop protein blended.

630pm 2c jasmine rice with homeade hot honey and bbq chicken meatballs with 2c steamed broccoli.

@Simon Keep up the consistency bro.......

 

[going2cycle]

Tuesday 01.28

Tried to squat this am, didn't work out to well following snowboarding from the day before, ended up with stretching and bands.

Went to swim in the afternoon, only made it 15 minutes, followed up with 15 minute sauna.

2pm - roast beef and turkey Sandwich. 2 homeade chocolate chip cookies.

5pm - 1c mixed berries, (blue, black and straw) 1c yogurt, 1c water and 8oz water w 1 scoop protein blended.

630pm 2c jasmine rice with homeade hot honey and bbq chicken meatballs with 2c steamed broccoli.

@Simon maybe do no weight squats bro? possible?
any pic of roast beef? sounds nice

so only 3 meals today?