Had really good sleep last night, still really tired today but so much better than yesterday. Went and did my bloods today aswell so should have the results within 24-48 hours. I switched close grip lat pulldowns to the plate loaded lat puldown and I feel much much stronger with it
Sleep was extremely good last night however I was still very fatigued today. Went to the mirror this morning and seen my abs better then I ever have before. I may increase calories.
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