Approved Log My Journey to the Stage Journal

[GHgut4life]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

you a real monster borther

 

[SteveSmi]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

@satxbber good to see you with this update, champ. I think it's been a little while since I saw an update on your log. I came across it just now though. Good job on this. I like the simple training style.

 

[CEO]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

Bros, nice job between the training, the food, and the cardio. Nice finish with that 15,000 steps; that is no joke. @satxbber

 

[ROIDDERS]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

Can definitely tell that you have amazing size. @satxbber your physique is tremendous and you're unstoppable. I don't think that you are going to have an issue growing going forward.

 

[Mobster]

2 sets incline dumbbells 140s

140lb dumbbells?

 

[Ulter]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

@satxbber good job on this young man. You look very good, especially the physique with the hair. You don't see too many bodybuilders with that much hair; that's an advantage.

 

[2Thick]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

looks good man! i'm proud of you doing great on this. favorite is the single arm pulldowns @satxbber

 

[satxbber]

you a real monster borther

Thank you brother

 

[satxbber]

@satxbber good to see you with this update, champ. I think it's been a little while since I saw an update on your log. I came across it just now though. Good job on this. I like the simple training style.

Thank you brother. I love keeping my training the exact same for as long as possible and just progressing wherever I can. Sometimes, the progress is just in my execution. Sometimes I get to add a ton of weight

 

[satxbber]

Bros, nice job between the training, the food, and the cardio. Nice finish with that 15,000 steps; that is no joke. @satxbber

Thank you brother! My dog definitely helps me get the steps. He’s a mix of miniature Australian shepherd and terrier so he’s high energy and needy.

 

[satxbber]

Can definitely tell that you have amazing size. @satxbber your physique is tremendous and you're unstoppable. I don't think that you are going to have an issue growing going forward.

Thank you brother. I am very much enjoying bodybuilding and pursuing it is everything I hoped it would be.

 

[satxbber]

2 sets incline dumbbells 140s

140lb dumbbells?

Yessir! I was supposed to go for the 160s but I was feeling a bit dry. I think I might have been a little dehydrated that day.

 

[satxbber]

@satxbber good job on this young man. You look very good, especially the physique with the hair. You don't see too many bodybuilders with that much hair; that's an advantage.

Thank you my man. When I started using gear, I decided to grow my hair out just incase I end up losing it. I had never grown my hair this long, and it’s holding up well with the steroid use. Road to the open but with hair

 

[satxbber]

looks good man! i'm proud of you doing great on this. favorite is the single arm pulldowns @satxbber

Oh yeah you can get crazy stimulus to the lats with the single arm pulldowns. I’ve been working real hard to improve my lats this off season.

 

[satxbber]

Yesterday I got back to the training with a big push session. The strength is still going up so is the scale. My appetite and digestion still feel like they’re in a really good spot. I have my bloodwork coming up soon. I would like to push it to 20 weeks assuming all is well there. Blood pressure is in a really good spot as well.

Weight: 208.6

1 set bench press 375lb
3 sets flies 220lb
4 sets tricep push down 220lb
4 sets cable lateral raises 55lb
2 sets Gym80 incline press machine 231lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[RoySimpson]

Posting yesterday’s training since today was a rest day and I forgot to post. I trained my upper body with an emphasis on my lats and shoulders.

Weight: 210.8

2 sets incline dumbbells 140s
3 sets t bar row 160
4 sets lat raises 20
4 sets face pulls 55
3 sets single arm lat pulldown 85lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

@satxbber Looking absolutely stacked bro! Impressive work!

 

[GHgut4life]

Yesterday I got back to the training with a big push session. The strength is still going up so is the scale. My appetite and digestion still feel like they’re in a really good spot. I have my bloodwork coming up soon. I would like to push it to 20 weeks assuming all is well there. Blood pressure is in a really good spot as well.

Weight: 208.6

1 set bench press 375lb
3 sets flies 220lb
4 sets tricep push down 220lb
4 sets cable lateral raises 55lb
2 sets Gym80 incline press machine 231lb

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
6.25 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

big man!

 

[satxbber]

@satxbber Looking absolutely stacked bro! Impressive work!

thank you bro!

 

[satxbber]

big man!

thank you my brother

 

[ROIDDERS]

Thank you brother. I am very much enjoying bodybuilding and pursuing it is everything I hoped it would be.

Yeah seems like you really love it and that's great.