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Ah I think I just did something wrong lol.

I havent but i will be Checking alot of the podca more.

I havent but i will be Checking alot of the podcasts more.

Yeah I saw some kid on tiktok who tried tren and he literally only had only all the negative sides and gained none of the benefits. His back acne was beyond repair lol

So that's why started supplementing my jogs with more of pool time.

It definitely is a bit rough on my calves. I don't get the back pumps or anything like that but I get mad pumps on my calves and shins . I already have shin splints so It already gets inflame pretty fast so I have to take alot of water,taurine,magnesium and potassium.

I was trying to do colored fonts for me.before and after on my lifts It was working on my note pad but when I copy and pasted it it wasn't working

Been watching ur logs and love it . Keep it going

I was curious about tren haha. I was wondering what would of happen if I started tren my first cycle. Probably would be lifelined within a week or two , Who knows.

Ok the colored font didn't work rip their is arrows though so hopefully hat helps.

Day 72 Monday 6/26/2023 Old pr is blue new pr is red Progress log for lifting so far 1rm max [Snatch @ 135 > 160 Clean and jerk @ 180 > 215 Power clean] @ 225 > 260 hadn't really tested my 1rm for clean and jerk since the cycle but I did it on wenesday for both. Deadlift @ 405 > 435 (...

Posting my progress log for my strength lifts rn.

Day 69 and 70 and 71 Currently at 145.6 rn 6/23/2023 Friday strength day 6/24/2023 Saturday strength/cardio day 6/25/2023 Sunday Rest day Going heavys Weights makes me a bit nervous lol feel like i could have an injury any second. Palms are sweaty, Knees weak, arms are heavy( reference to...

Haha always was confused on spelling on wednesday

Just have to make some adjustments make sure calories are being tracked properly.

Yeah imma trying to start doing that to save some time I'm eating the same meals so better to do that only thing off is the weight of the food but not thag noticeable in grams.

Currently with everything going on I'm trying my best to finish the logs they are already on my notepad it's just I have to finish tracking all the macros and foods on my app.

Day 67 and 68 Wenesday Thursday Had a great confidence boost. Went to the beach and felt really confident in my body haha. Starting to feel more of a craving for more food even after having a meal. Breakfast: Wenesday: 1 cup greek yogurt 50g almonds Scrambled eggs about large 4 eggs...

Yeah I'm pretty behind on my logs so I'm trying to get everything on time. I'm gonna post wenesday and Thursday rn and maybe try to get in Friday and Saturday, Sunday by tmr and currently half of next week.

Wrestling gets Me lean like no other haven't been to practice In a while though so I fattened up a bit lol.