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@gil3286 35 minute interval rower is a huge finish! body masters chest supported row also is one of y favorites. gotta hit it !

welcome to the abx forum. hope to see you kill it!

napsgear always with the top brands and top prices!

50% off is a very generous offer. make sure you take advantage!

50% off is a very generous offer. make sure you take advantage!

just don't go too heavy on that. you can mess up your knees bigtime

i'm glad geneza pharma worked well for you! make sure you get them from napsgear like i do!

problem is these machines are always being hogged lol

these are very new and there is no rule to dosing them. but i can tell you most guys will do great on 2-3mgs a week.

Geneza Pharma has excellent products and I'm glad you took advantage of the discount.

@knarfster I suggest you graduate from tirz to retatrutide. reta is a triple agonist and tirz is a double. you will really get some good results on it

@Codezzz looking really good can definitely tell that your lean. It's going to be a really good journey getting even better.

@brandypup Digest gold is a really good one. I always recommend it and my clients who are intolerant or who have issues digesting certain foods really do well on it.

@Noah Wixx you are a horse for sure. having to do that hardcore labor and then workout takes a lot of mental and physical work! that is very impressive

geneza pharma is top quality for sure. make sure you use napsgear

@gil3286 this is a really good job on the different exercises. I love the weight training. It's really on point.

make sure you get GP from my friends at napsgear. they are spot on!

some muscles hate being injected. don't over think this.

@xyle9999 this is a great job on this. the reps and diet is on point. the supplements are also outstanding

@Ratatata good work on this. conditioning looks outstanding. i am getting more and more impressed