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muscle

  1. P

    how much s4 is needed?

    I don’t see much talk about S4. I was reading about it seems like it’s one of the best sarms out there. The only negative thing is some people complain of some side effects. What do you guys think about S4 and do you think that 50 mg a day would be a good dosage today? Or do you think that a...
  2. J

    best ghrp-2 dosage

    looking for advice on using ghrp-2 and getting the most out of it. My thinking is going with 250mcg 2x a day. Should I use it solo or do I need to stack it? My main goals are fat loss, lean muscle mass and other things that come with it. Maybe a boost of appetite too would be nice!
  3. F

    Using GW and LGD for 12 weeks

    I’m interested in using GW and LGD for 12 weeks. I’m looking to do a recomposition gain body mass and gain muscle while also losing fat. I’m 5’6”, 185 lbs and around 14 or 15% body fat and I’m 38. Do you think 20 mg a day of each for 8 weeks is good? Or should I push it for 12 weeks and go for...
  4. G

    anavar solo for 5 weeks worth it?

    I’m interested in trying Anavar solo for 5 weeks. I’m wondering if it’s worth it. I’m 5’7”, 175 lbs. I would like to gain some strength and gain some lean quality muscle mass. I do not want to gain any water weight and I don’t want to gain any body fat. I’m 29 years old and this would be my...
  5. M

    using anavar and/or tbol for 10 weeks with test

    I’m looking to do test and anavar or tbol for 10 weeks. 5’11’’ and want to boost my strength at 180lbs and put on some quality lean muscle mass. Protein is at 250g a day and total calories is 3000. The test I wanted to run was 250mgs a week. And I wanted to do tbol and anavar for 40mgs each as...
  6. T

    tirzepatide dosage how much?

    Trizepatide 1-2mgs a week seems like a dose everyone like to start with. But what would be the harm in trying 3-4mgs instead? I’m looking to put on some lean muscle but also cut down at the same time. I plan on force feeding myself on this and seeing if I can still bulk while also cut down. Any...
  7. F

    GHRP-6 vs. GHRP-2

    I’m trying to decide if I should do GHRP-6 or GHRP-2 and how much of each to use. My initial thoughts were doing 250mcg of each per day. But then I read you can do 125mcg of each if you stack them daily. My other option is 5 days on and 2 days off. You think I should do it that way? Or do you...
  8. V

    really want to use primo guys

    I’m 46 years old. 5’10’’ and 180lbs. Never thought I would use primo but I want to gain lean muscle without side effects so a few questions on primobolan: how much should I run ? Should I go 300mgs a week or 500mgs ? And how long? 10 weeks? 12 weeks? Also which lab/brand do you recommend I use...
  9. R

    back wanting to use gear after 2 year break

    whats up everyone. I would like to pick your brains on my next cycle. Its been 2 years since I did steroids. My last stack was a simple EQ and test stack. It was 1200mgs total of gear. I’m down to 165 pounds and 5’8’’ and I’m 29 my next cycle I want to do test 500mgs a week minimum. What other...
  10. C

    Geneza geneza pharma growth hormone solid results

    been using geneza pharma growth hormone for the past 3 months. And I’m 58 years old. I started at 2iu’s per day, then got up to 4iu’s slowly. That is where I am at now. Benefits: sleep is amazing lean muscle mass comes easier recovery is 50% faster more libido and more energy. Could not be happier!
  11. T

    best sarms cycle for 21 year old

    I just turned 21 years old and I would like to start getting into the weight room more. I work a laborer job and I work in construction so I already lift a lot During the day. I like to take something that can help me put on quality muscle mass. But also something that can help me with recovery...
  12. G

    day to day supplements you need?

    I’m talking strictly to build muscle here but what are the day-to-day supplements that are must-haves if you are going to have the best chance at building muscle and retaining it I’ve already tried using creatine and it didn’t do much for me the more I read the more it seems like using it by...
  13. K

    sarms rad140 20mgs a day

    currently 155 lbs and 5’6” 22 years old I’m looking to use sarms rad140 and go with 20mgs a day this will be a 16 week cycle looking to grab four bottles of this stuff and run it on a daily basis is there any type of stacking that I should be doing with this or can I run it by itself like this...
  14. R

    hard to gain strength , it is me?

    I had a question about gaining strength I read some things online that you have white muscle fibers and red muscle fibers and some people are more gifted when it comes to the bodybuilding and some people are more gifted when it comes to powerlifting is there any truth to this because for me I...
  15. B

    using ostarine and gw501516 together

    looking to do a simple lean muscle mass stack and lose some body fat. I’m 5’8” and I weigh about 180 lbs my body fats around 18 or 19% looking to use GW at 25 mg a day and use ostarine at 50mgs a day for 16 weeks. The cycle doesn’t seem that expensive so I’m hoping I’ll get really good results...
  16. B

    more muscle mass for athletes sarms

    I’m looking to build more muscle mass as an athlete trying to improve on sarms right now I’m about 80 kg and I’m 5’7” would like to gain about 5 or 10 kg over the next couple years while also maintaining my athleticism I’m 25 years old my thoughts are this: 25mgs a day rad140 20mgs a day...
  17. J

    how to help with muscle pain on cycle

    when I’m running my steroid cycle I notice I get a lot of muscle pain tenderness and soreness especially when I push down on the muscles near the bone is there a supplement that I should be using while I’m on cycle to help with this or is this something that’s pretty common
  18. J

    how to dose primo and anavar properly?

    Primo and anavar are both very pricey steroids wow but man I want to try them out to see what they’re capable of doing for my body goals are gaining more muscle while losing fat. I’m 33 years old and I’m around 240 lbs and 6’2” when it comes to dosing them how would you recommend I run them? My...
  19. J

    muscle pain during workouts help

    Experiencing a lot of muscle pain while I work out it’s really weird but I haven’t had this happen to me before I asked a personal trainer at the gym why this is happening and he could have some type of vitamin deficiency and he recommended I take a multivitamin can you recommend one that I...
  20. T

    I put on muscle mass then it goes away lol

    Do any of you ever experienced the situations where you put on muscle mass and you’re looking really good and then it seems like a few weeks later your muscles are almost gone and you have a lot of water retention where you can’t even see the cuts anymore it’s so weird my workouts literally stay...
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