1. J

    Melatonin for sleep

    what is your opinion about taking 10 mg a day of melatonin for sleep. This is what my doctor recommended because I haven't been sleeping that well or is there another supplement I should be taking instead that can help me
  2. T

    Correct way to use nutrobal please

    Hey I'm looking for the correct way to use mk-677 nutrobal I need to know the amount that you're supposed to use everyday and I need to know how long I'm supposed to use it I'm 58 years old, six foot one 195 pounds I've used other PED’s but never this one my goals are greater recovery and better...
  3. M

    Why does testosterone affect my sleep

    I am doing 800 mg a week of testosterone and my sleep has been messed up basically I am lucky if I can get 3 or 4 hours of sleep a night. I feel tired during the day I don't feel like I'm recovering from my workouts very quickly does anyone else have this issue when it comes to testosterone and...
  4. R

    Up all night stressed

    I need help right now I am up all night stressed out over my career and I've taken a little bit on that I probably should not have. I'm working pretty much 80 hours a week so I only have about 6 hours a night to sleep. I need to take advantage of that fully. What are some supplements that can...
  5. D

    Not getting enough sleep

    I need a supplement that can help me get more sleep. Right now I'm only getting 4 hours of sleep at night maybe 5 if I'm lucky I don't have a problem falling asleep but I have a problem staying asleep and tossed and turned a lot which supplement will help with this
  6. Anabolex-Chuck

    SARMS 5 reasons to Buy Nutrobal (MK677)

    There’s a very underrated compound that’s commonly sold along with SARMS, but doesn’t really get its due. It’s called Nutrobal or MK677 or Ibutamoren. For those who are new to this, MK677 is a growth hormone secretagogue that increases the amount of HGH and IGF-1 produced in your body. Both...
  7. C

    anadrol insomnia horrible

    I'm using Anadrol to steroid oral and I'm getting a lot of side effects with sleep issues. I've never really had issues with insomnia except when I was in college years ago this go around it seems to be hitting me hard I'm on week 3 of the cycling. Is there something I should change I'm running...
  8. I

    Using carnitine before bed

    right now with my schedule I'm training between 7 and 8 p.m. and I get home shower and go to bed by 10 or 11 can I take this carnitine after my workout and will it affect my sleep negatively I have to be up the next morning by 6 a.m. so if I stay up an extra hour because of the supplement that...
  9. M

    best supplements for sleep

    my job schedule change recently and I took a job working for a operator firm so I am on call during the night. Even though I get to work from home it's still kind of annoying because my schedule starts around 5 p.m. and finishes around 3. This has thrown off my sleep schedule. Anything that I...