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Getting up at night to pee

Qaverui32

Newbie
so this is a crazy question and I have checked many posts on here and I can't get a straight answer but I figured I would ask
Getting up to pee at night is ruining my sleep. I basically get up at 4:00 or 5:00 a.m. every night no matter what I do and I go to the bathroom and then I can't go back to sleep
is there a supplement that I can take either before bed or maybe when I get up that's going to knock me out for another couple hours before I have to go to work?
 
you can either drink more before bed so you wake up more middle of the night.

or you can try not drinking 2-3 hours before bed and peeing before bed as much as you can and clearing out

if you take something to knock yourself out all night you won't reach deep sleep
 
so this is a crazy question and I have checked many posts on here and I can't get a straight answer but I figured I would ask
Getting up to pee at night is ruining my sleep. I basically get up at 4:00 or 5:00 a.m. every night no matter what I do and I go to the bathroom and then I can't go back to sleep
is there a supplement that I can take either before bed or maybe when I get up that's going to knock me out for another couple hours before I have to go to work?
I suggest you clean out your kidneys to start, take n2guard 2-3 caps per day and see if it helps.
 
dont drink 2 hours before bed you'll see
 
I used to have the same issue. Once I started N2guard and got a good Magnesium supplement I don't seem to have the issue anymore. Once in a while but that is due to drinking too much too close to bed time.
 
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