supplements

Besides using a blender which is extremely messy and those things break all the time what are the best ways to mix protein powder ? do you guys invest in a shaker cup or do you just use a spoon or a knife to swirl it in the cup to make sure it's mixed? it seems like mine flows to the top and I...

I seem to be awoken at night when it comes to light shining through my window. even though I've tried to cover up the light coming in there's still some that does sneak in I'm hoping you can give me some advice on a supplement that I can take to help keep me asleep at night because it wakes me...

Hey i am using a test booster i got from mike mahler, it is called Aggressive strength testosterone booster It's mostly made up of stinging nettle extract I decided to try it because it wasn't that expensive and I really like Mike I got my blood work done before and after taking it and my...

Just curious if it's normal for a gym not to sell any more supplements. we used to have an entire supplement bar and they have wall to wall supplements and protein powders that you could use from and then mix it up for you but they took it all away do you think I'm missing out by just not...

Just looking to get all my ducks in a row I’m gonna be using sustanon for my first cycle Already know about AI’s and all that also I put together my post Cycle Therapy. the only thing I am missing is supplements that I'm supposed to be using on and then off cycle my main goal is to put on muscle...

It's been 2 months since my last cycle and I'm starting to get some nipple irritation which comes and goes. I have a feeling that maybe it has something to do with my previous cycling where I'm getting some estrogen rebound. I don't want to go on an AI and crash my estrogen I want to take...

Unfortunately I had a major injury on my cycle and can no longer wait train for a couple months the good news is I should make a full recovery but the bad news is is if I try to work out I could make the situation worse what are the best supplements I can take to speed up recovery if I'm in the...

the other day it was getting busy with a girl and she took my shorts off and started laughing. I'd ask her what she was laughing at and she told me that I didn't have any hair on my balls and that meant I wasn't a real man so now I am very self-conscious I would like to grow some hair on my...

Went through a lot of anxiety and depression over the past few years. I've linked it all to having estrogen problems either low or high. I've also messed around with a lot of different anti-estrogen drugs anything from aromasin to letro to adex. They all make my sides worse. would love to hear...

my blood pressure is really high and my doctor said it's almost a stroke levels they are going to put me on blood pressure medication so I'm happy about that. however I would like to get a supplement that you can recommend to me that will help me with getting my blood pressure under control...

I went to the doctor and he ordered blood work for me was really cool of him to do and I went and got it done and he called me in the office after results came in turns out my testosterone levels are in range so that is good news. but he said the bad news is my estrogen was high and he said that...

Been getting a lot of problems with anxiety lately and I'm very stressed out. just a lot of stuff going on including relationship problems looking at different hemp options but not sure which one to get I saw one called tranquil mint organic hemp Another called HFO high strength 2000 help And a...

I’m a college kid With a limited budget. I live in a dorm with about three other people and it's cramped enough. I'm lucky to get even three or four hours of sleep cuz it's so noisy I need all the help I can get when it comes to my supplements Which would be the best investment? KA pow 3x triple...

Evolutionary.org 540 - Supplements that are a waste of money in bodybuilding https://www.evolutionary.org/evolutionary-org-540-supplements-that-are-a-waste-of-money-in-bodybuilding/

I have a question about being a newbie to supplements never taking them before. I don't want to mess up my hormones for the rest of my life so I would like to do a 6-month workout and supplement program. I'm mostly going to focus on weight training and I'm 24 years old. what would you recommend...

This stuff is on sale. Usually it cost $80 now they actually drop the price under $50 do you think I should try this it's performance grass-fed whey Seems like a pretty good ingredient panel to me but I'm not sure I wanted to get some confirmation it's got xanthan gum, stevia, cocoa, and organic...

I'm looking to improve my feet overall first off my nails get chipped a lot and then also the bottom of my feet get really hard where it's time consuming to get it fixed This causes me to have to spend money going to get spa treatment so they can really get in there and get rid of the dead skin...

I'm basically looking to take something before I go and work out to give me some energy. I usually don't eat anything until about 2:00 and then I hit the gym around 4:00. I would like to take something maybe on the way to the gym Which bar is best? Met-rx big 100 Rx bar protein Clif bar Probar

I’m hoping you can guide me on a product that has Been shown to reduce stress in the body I'm currently dealing with that and it makes me really angry and mad when someone disagrees with me. I really need to take a chill pill and I'm hoping there's a supplement out there that I can take to...

what are going to be the best supplements for the skin to help me look younger a friend of mine went to a place was like a spa and had some injections done. it wasn't Botox or anything like that but it was something else and it cost like five or $600. I think that's kind of a waste of money...